How many calories in

Wild Rice

  • 0
  • 4.5
  • 35

160 calories

Wild Rice

Recommendation:
Combine one / four cup (forty five g dry) and a meal replacement shake to burn fat.

Best diets with Wild Rice

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 160
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (45g dry)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Wild Rice

Ingredients

Organic Wild Rice.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Wild Rice?
Nothing.

Can I burn fat with this product?
Of course, it's possible if you consume no more than nine serving sizes a day.

What is 1 serving of Wild Rice?
Serving of Wild Rice is 1/ four cup (forty five g dry).

Any good ingredients are in Wild Rice?
Wild Rice ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside Wild Rice?
Wild Rice contains: Organic Wild Rice.

How many sugar contains in one serving of Wild Rice?
1/4 cup (45g dry) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Wild Rice?
You can get 9% of your DV from one serving of Wild Rice.

Conclusion:

Wild Rice is a good source of saturated fat, sugars, added sugars, dietary fiber, cholesterol, sodium. Product has one hundred sixty calories (five calories from fat), 6 g of protein, thirty four grams of carbohydrates and 0 grams of fat. Warning — product has a five calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Black Rice
Wild Rice, Prepared
Heirloom Black Rice

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