Wild rice, raw
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 342
- - Calories: 161
- - Calories from fat: 5 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
161 cal |
9% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
(good)
|
0.003g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
9IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Wild rice
F. A. Q.
Can I burn fat with Wild rice?
Of course, you can if you eat no more than nine servings.
What is bad in Wild rice?
Nothing. Wild rice contains only good ingredients such as: sodium, added sugars, cholesterol, saturated fat, dietary fiber, sugars.
What’s Wild rice?
Ingredients: wild rice.
Any good ingredients are in Wild rice?
Wild rice contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving size?
One serving of Wild rice is one / four cup.
How many sugar contains in one serving of Wild rice, raw?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Wild rice, raw?
You can get 9% of your DV from one serving of Wild rice, raw.
Comments: