How many calories in

Wild Rice

  • 0
  • 4.5
  • 34

140 calories

Wild Rice

Recommendation:
Combine one /4 cup and a whey protein to burn fat faster.

Best diets with Wild Rice

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 140
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Wild Rice

Ingredients

California wild rice

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: california wild rice

Any good ingredients are in Wild Rice?
Wild Rice ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten servings a day.

What is one serving size?
One serving size of Wild Rice is one / four cup.

What is bad in Wild Rice?
Nothing. Wild Rice contains only good ingredients.

How many sugar contains in one serving of Wild Rice?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Wild Rice?
You can get 8% of your DV from one serving of Wild Rice.

Conclusion:

Wild Rice is a good source of cholesterol, dietary fiber, sugars, saturated fat, sodium, added sugars. Wild Rice has one hundred forty calories (five calories from fat), 6 grams of protein, 30 g of carbohydrates and zero fat. Be careful — it has a 5 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Whole Grain Black Beans & Rice
Organic Long Brown Rice
Brown Rice,Long Grain

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