How many calories in

Rice & Lentil Medley, Organic

  • 0
  • 4.5
  • 161

180 calories

Rice & Lentil Medley, Organic

Recommendation:
Try Rice & Lentil Medley, Organic and a protein diet to burn fat.

Best diets with Rice & Lentil

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 161
  • - Calories: 180
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup (dry) 50g

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Rice & Lentil

Ingredients

Organic medium grain brown rice, organic red split lentils, organic green lentils, organic wild rice.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Rice & Lentil Medley, Organic is one / four cup (dry) fifty g.

What’s this product?
Ingredients list: organic medium grain brown rice, organic red split lentils, organic green lentils, organic wild rice.

Can I burn fat with this product?
Yes, you can if you consume no more than eight serving sizes.

What good ingredients are in Rice & Lentil Medley, Organic?
Rice & Lentil Medley, Organic contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Rice & Lentil Medley, Organic?
We don't know anything bad about it. Rice & Lentil contains only good ingredients.

How many sugar contains in one serving of Rice & Lentil Medley, Organic?
1/4 cup (dry) 50g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rice & Lentil Medley, Organic?
You can get 11% of your DV from one serving of Rice & Lentil Medley, Organic.

Conclusion:

Rice & Lentil Medley, Organic is a good source of saturated fat, sugars, dietary fiber, cholesterol, added sugars, sodium. Rice & Lentil Medley, Organic has 180 calories (15 calories from fat), 7 g of protein, 36 grams of carbs and 1 g of fat. Warning: it has a fifteen calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Rice Medley - Brown Rice, Red Rice & Black Barley
Brown Rice, Wehani Whole Grain
Organic Harvest Medley

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