How many calories in

100% Whole Grain Brown Rice

  • 0
  • 5
  • 109

150 calories

100% Whole Grain Brown Rice

Recommendation:
We recommend to try 100% Whole Grain Brown Rice 1/4 cup (forty two g uncooked) with a protein diet to burn belly fat.

Best diets with 100% Whole Grain

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 109
  • - Calories: 150
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (42g uncooked)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with 100% Whole Grain

Ingredients

Long grain brown rice.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 100% Whole Grain Brown Rice?
100% Whole Grain Brown Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What's bad in 100% Whole Grain Brown Rice?
Nothing.

Can I burn fat with 100% Whole Grain Brown Rice?
Yes, you can if you eat no more than ten servings a day.

What is one serving size?
Serving size of 100% Whole Grain Brown Rice is one / four cup (forty two g uncooked).

What is inside 100% Whole Grain Brown Rice?
Ingredients: long grain brown rice.

How many sugar contains in one serving of 100% Whole Grain Brown Rice?
100% Whole Grain Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 100% Whole Grain Brown Rice?
You can get 9% of your DV from one serving of 100% Whole Grain Brown Rice.

Conclusion:

100% Whole Grain Brown Rice is a good source of cholesterol, added sugars, sodium, sugars, saturated fat. 100% Whole Grain Brown Rice has one hundred fifty calories (ten calories from fat), 3 g of protein, thirty two g of carbs and 1 g of fat. Be careful: it has a 10 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Brown Rice
Long Grain Brown Rice
Natural Brown Rice, Extra Long Grain

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