How many calories in

Brown Rice

  • 0
  • 5
  • 96

150 calories

Brown Rice

Recommendation:
We recommend to try one /4 cup (uncooked) forty two g with the protein diet shake to lose weight faster.

Best diets with Brown Rice

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 150
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (uncooked) 42g

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Brown Rice

Ingredients

Long grain brown rice.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Brown Rice?
Nothing. Brown Rice contains only good ingredients such as: added sugars, sodium, cholesterol, saturated fat, sugars.

Can I lose weight with Brown Rice?
Yes, you can if you consume no more than ten serving sizes a day.

What is inside this product?
Brown Rice contains: long grain brown rice.

What is one serving size of Brown Rice?
One serving size of Brown Rice is one / four cup (uncooked) forty two g.

Any good ingredients are in Brown Rice?
Brown Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Brown Rice?
Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Brown Rice?
You can get 9% of your DV from one serving of Brown Rice.

Conclusion:

Brown Rice is a good source of sugars, cholesterol, saturated fat, sodium, added sugars. Brown Rice has 150 calories (ten calories from fat), three grams of protein, thirty two g of carbs and one grams of fat. Warning: it has a ten calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Natural Brown Rice, Extra Long Grain
100% Whole Grain Brown Rice
California Brown Rice

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