How many calories in

Whole Grain Brown Rice

  • 0
  • 5
  • 47

150 calories

Whole Grain Brown Rice

Recommendation:
We recommend to try it and a whey protein shake to burn fat.

Best diets with Whole Grain Brown

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 150
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (42g) (makes 3/4 cup prepared)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Whole Grain Brown

Ingredients

Whole Grain Brown Rice

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What’s Whole Grain Brown Rice?
Ingredients: Whole Grain Brown Rice

What is one serving size of Whole Grain Brown Rice?
One serving of Whole Grain Brown Rice is one / four cup (forty two g) (makes three / four cup prepared).

What good ingredients are in Whole Grain Brown Rice?
Whole Grain Brown Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Whole Grain Brown Rice?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you eat no more than ten servings per day.

How many sugar contains in one serving of Whole Grain Brown Rice?
Whole Grain Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Grain Brown Rice?
You can get 9% of your DV from one serving of Whole Grain Brown Rice.

Conclusion:

Whole Grain Brown Rice is a good source of sodium, sugars, saturated fat, cholesterol, added sugars. Product has one hundred fifty calories (ten calories from fat), three grams of protein, 32 grams of carbohydrates and one g of fat. Be careful: Whole Grain Brown Rice has a 10 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Brown Rice, Whole Grain
Brown Rice
Brown Rice, Natural Whole Grain

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