How many calories in

Brown Rice, Black-Eyed Peas and Veggies

  • 0
  • 5
  • 112

290 calories

Brown Rice, Black-Eyed Peas and Veggies

Recommendation:
We recommend to try Brown Rice, Black-Eyed Peas and Veggies 1 bowl with the protein diet shake to lose weight.

Best diets with Brown Rice, Black-Eyed

Calories from fat: 100 (15% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 112
  • - Calories: 290
  • - Calories from fat: 100 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 bowl

Nutrition per serving DV
Protein (good) 11g 23%
Calories 290 cal 17%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (bad) 0.58g 25%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A (good) 2000IU 40%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Brown Rice, Black-Eyed

Ingredients

Organic brown rice, filtered water, organic black-eyed peas, organic broccoli, organic mushrooms, organic carrots, organic onions, organic extra virgin olive oil, organic diced tomatoes, organic tamari (wheat free), organic tomato puree, organic cilantro, organic ginger, sea salt, organic garlic, spices

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Brown Rice, Black-Eyed Peas and Veggies?
Yes, you can if you eat no more than 5 serving sizes a day.

Any good ingredients are in Brown Rice, Black-Eyed Peas and Veggies?
Brown Rice, Black-Eyed Peas and Veggies ingredients: cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, iron.

What is inside Brown Rice, Black-Eyed Peas and Veggies?
Ingredients list: Organic brown rice, filtered water, organic black-eyed peas, organic broccoli, organic mushrooms, organic carrots, organic onions, organic extra virgin olive oil, organic diced tomatoes, organic tamari (wheat free), organic tomato puree, organic cilantro, organic ginger, sea salt, organic garlic, spices

What is one serving of Brown Rice, Black-Eyed Peas and Veggies?
One serving size of Brown Rice, Black-Eyed Peas and Veggies is one bowl.

What is bad in Brown Rice, Black-Eyed Peas and Veggies?
We don't know anything bad about it.

How many sugar contains in one serving of Brown Rice, Black-Eyed Peas and Veggies?
1 bowl contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Brown Rice, Black-Eyed Peas and Veggies?
You can get 17% of your DV from one serving of Brown Rice, Black-Eyed Peas and Veggies.

Conclusion:

Brown Rice, Black-Eyed Peas and Veggies is a good source of added sugars, iron, vitamin C, cholesterol, dietary fiber, vitamin A, protein. Brown Rice, Black-Eyed Peas and Veggies has 290 calories (100 calories from fat), 11 g of protein, 38 grams of carbohydrates and eleven grams of fat. Warning — product has a 100 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Brown Rice, Instant, Whole Grain
Brown Rice, Whole Grain
Instant Brown Rice

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