How many calories in

Brown Rice, Instant, Whole Grain

  • 0
  • 5
  • 125

180 calories

Brown Rice, Instant, Whole Grain

Recommendation:
We recommend to try Brown Rice, Instant, Whole Grain one / two cup (fifty g dry rice, makes about two /3 cup cooked) with a whey protein to burn fat faster.

Best diets with Brown Rice, Instant

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 125
  • - Calories: 180
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup (50g dry rice, makes about 2/3 cup cooked)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Brown Rice, Instant

Ingredients

Precooked Parboiled Long Grain Brown Rice.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Brown Rice, Instant, Whole Grain?
Nothing. Brown Rice, Instant contains only good ingredients.

What is one serving size?
Serving of Brown Rice, Instant, Whole Grain is one /2 cup (fifty g dry rice, makes about two / three cup cooked).

What is inside this product?
Ingredients list: Precooked Parboiled Long Grain Brown Rice.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eight serving sizes.

Any good ingredients are in Brown Rice, Instant, Whole Grain?
Brown Rice, Instant, Whole Grain contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Brown Rice, Instant, Whole Grain?
Brown Rice, Instant, Whole Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Brown Rice, Instant, Whole Grain?
You can get 11% of your DV from one serving of Brown Rice, Instant, Whole Grain.

Conclusion:

Brown Rice, Instant, Whole Grain is a good source of added sugars, sugars, cholesterol, sodium, saturated fat. It has one hundred eighty calories (10 calories from fat), four grams of protein, thirty nine g of carbohydrates and one grams of fat. Be careful: Brown Rice, Instant, Whole Grain has a ten calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Instant Brown Rice
Brown Rice, Black-Eyed Peas and Veggies
Instant Rice, Brown

Comments:

Leave a Reply

Your email address will not be published.