How many calories in

Brown Rice, Long Grain

  • 0
  • 5
  • 107

290 calories

Brown Rice, Long Grain

Recommendation:
Try 7.4 oz(s) - 210 g with a protein shake to burn fat quickly.

Best diets with Brown Rice, Long

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 107
  • - Calories: 290
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 7.4 oz(s) - 210 g

Nutrition per serving DV
Protein 6g 12%
Calories 290 cal 17%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 65g 28%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Brown Rice, Long

Ingredients

Cooked Organic Long Grain Brown Rice.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Brown Rice, Long Grain?
Brown Rice, Long Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in Brown Rice, Long Grain?
Brown Rice, Long Grain contains: Cooked Organic Long Grain Brown Rice.

What is one serving ?
Serving size of Brown Rice, Long Grain is 7.4 oz(s) - two hundreds ten g.

Can I lose weight with Brown Rice, Long Grain?
Yes, you can if you consume no more than five serving sizes per day.

What is bad in Brown Rice, Long Grain?
We don't know anything bad about it. Brown Rice, Long contains only good nutrients such as: saturated fat, cholesterol, sugars, dietary fiber, sodium, added sugars.

How many sugar contains in one serving of Brown Rice, Long Grain?
7.4 oz(s) - 210 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Brown Rice, Long Grain?
You can get 17% of your DV from one serving of Brown Rice, Long Grain.

Conclusion:

Brown Rice, Long Grain is a good source of dietary fiber, saturated fat, cholesterol, sodium, sugars, added sugars. Product has 290 calories (twenty five calories from fat), 6 grams of protein, sixty five g of carbs and 3 grams of fat. Be careful — it has a twenty five calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cooked Organic Brown Rice
Instant Rice, Brown
Fast & Natural Instant Brown Rice Whole Grain

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