How many calories in

Natural Whole Grain Brown Rice

  • 0
  • 5
  • 102

180 calories

Natural Whole Grain Brown Rice

Recommendation:
Combine 1/4 cup dry (48g) about 1 cup cooked and the protein diet to burn belly fat.

Best diets with Natural Whole Grain

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 180
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup dry (48g) about 1 cup cooked

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Natural Whole Grain

Ingredients

Whole grain parboiled brown rice

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Natural Whole Grain Brown Rice?
Nothing. Natural Whole Grain contains only good ingredients.

Can I lose weight with Natural Whole Grain Brown Rice?
Yes, you can if you consume no more than eight servings a day.

What’s Natural Whole Grain Brown Rice?
Ingredients list: Whole grain parboiled brown rice

Any good ingredients are in Natural Whole Grain Brown Rice?
Natural Whole Grain Brown Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size?
Serving of Natural Whole Grain Brown Rice is one / four cup dry (forty eight g) about one cup cooked.

How many sugar contains in one serving of Natural Whole Grain Brown Rice?
Natural Whole Grain Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Natural Whole Grain Brown Rice?
You can get 11% of your DV from one serving of Natural Whole Grain Brown Rice.

Conclusion:

Natural Whole Grain Brown Rice is a good source of added sugars, sodium, saturated fat, cholesterol, sugars. Product has one hundred eighty calories (fifteen calories from fat), four g of protein, thirty six g of carbs and one g of fat. Be careful: product has a fifteen calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Brown Rice
Rapid Whole Grain Brown Rice
Instant Brown Rice

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