How many calories in

Long Grain Brown Rice

  • 0
  • 5
  • 126

160 calories

Long Grain Brown Rice

Recommendation:
Try 1/4 cup (dry) 45g and the protein shake to burn belly fat.

Best diets with Long Grain Brown

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 126
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (dry) 45g

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Long Grain Brown

Ingredients

Brown rice.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Long Grain Brown Rice?
Long Grain Brown Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size of Long Grain Brown Rice?
Serving of Long Grain Brown Rice is one /4 cup (dry) 45g.

Can I lose weight with this product?
Yes, it's possible if you consume no more than nine serving sizes a day.

What is inside Long Grain Brown Rice?
Ingredients list: brown rice.

What is bad in Long Grain Brown Rice?
We don't know anything bad about it.

How many sugar contains in one serving of Long Grain Brown Rice?
1/4 cup (dry) 45g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Long Grain Brown Rice?
You can get 9% of your DV from one serving of Long Grain Brown Rice.

Conclusion:

Long Grain Brown Rice is a good source of sodium, cholesterol, added sugars, saturated fat, sugars. Product has 160 calories (fifteen calories from fat), four g of protein, thirty three g of carbohydrates and 1 grams of fat. Warning — Long Grain Brown Rice has a fifteen calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Boil In Bag Instant Brown Rice
Long Grain Brown Rice
Instant Brown Rice

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