How many calories in

Instant Brown Rice

  • 0
  • 5
  • 101

150 calories

Instant Brown Rice

Recommendation:
Try Instant Brown Rice 1/2 cup (forty three g dry rice) (about one cup cooked) with the whey protein to lose weight.

Best diets with Instant Brown Rice

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 101
  • - Calories: 150
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup [(43g dry rice) (about 1 cup cooked)]

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Instant Brown Rice

Ingredients

Precooked long grain parboiled brown rice

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Instant Brown Rice is one / two cup (43g dry rice) (about one cup cooked).

Any good ingredients are in Instant Brown Rice?
Instant Brown Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is in this product?
Instant Brown Rice contains: Precooked long grain parboiled brown rice

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten serving sizes a day.

What's bad in Instant Brown Rice?
We don't know anything bad about it.

How many sugar contains in one serving of Instant Brown Rice?
Instant Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Brown Rice?
You can get 9% of your DV from one serving of Instant Brown Rice.

Conclusion:

Instant Brown Rice is a good source of added sugars, cholesterol, sugars, saturated fat, sodium. Product has one hundred fifty calories (ten calories from fat), 4 grams of protein, 33 g of carbohydrates and 1 g of fat. Warning — it has a 10 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Brown Rice, Long Grain
Brown Rice, Instant, Natural Whole Grain
Brown Rice, Natural Whole Grain

Comments:

Leave a Reply

Your email address will not be published.