How many calories in

Brown Rice, Long-grain, Raw

  • 0
  • 5
  • 143

167 calories

Brown Rice, Long-grain, Raw

Recommendation:
Combine Brown Rice, Long-grain, Raw with the protein diet to burn fat quickly.

Best diets with Brown Rice, Long-grain

Calories from fat: 12 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 143
  • - Calories: 167
  • - Calories from fat: 12 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 4g 8%
Calories 167 cal 10%
Calories from Fat 12 cal 2%
Total Fat 1.3g 2%
Saturated Fat (good) 0.3g 2%
Total Carbohydrate 35g 15%
Sodium (good) 0.003g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.01g 1%
Top 10 diets with Brown Rice, Long-grain

Ingredients

Long grain brown rice.

Ways to burn 167 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Brown Rice, Long-grain, Raw?
Of course, it's possible if you eat no more than eight serving sizes per day.

What’s Brown Rice, Long-grain, Raw?
Ingredients: long grain brown rice.

What is one serving size of Brown Rice, Long-grain, Raw?
Serving size of Brown Rice, Long-grain, Raw is 1/ four cup.

Any good ingredients are in Brown Rice, Long-grain, Raw?
Brown Rice, Long-grain, Raw contains saturated fat, cholesterol, sodium, sugars, added sugars.

What's bad in Brown Rice, Long-grain, Raw?
We don't know anything bad about it. Brown Rice, Long-grain contains only good nutrients such as: saturated fat, sodium, sugars, cholesterol, added sugars.

How many sugar contains in one serving of Brown Rice, Long-grain, Raw?
Brown Rice, Long-grain, Raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Brown Rice, Long-grain, Raw?
You can get 10% of your DV from one serving of Brown Rice, Long-grain, Raw.

Conclusion:

Brown Rice, Long-grain, Raw is a good source of sugars, sodium, added sugars, cholesterol, saturated fat. It has one hundred sixty seven calories (twelve calories from fat), 4 grams of protein, 35 g of carbohydrates and one grams of fat. Warning — product has a 12 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Long Grain Brown Rice, A Low Fat Food
Rice, Whole Grain Brown
Long Grain Brown Rice, A Low Fat Food

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