How many calories in

Rice, Brown

  • 0
  • 5
  • 107

163 calories

Rice, Brown

Recommendation:
Combine 1/ four cup and a protein diet to lose weight.

Best diets with Rice, Brown

Calories from fat: 11 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 107
  • - Calories: 163
  • - Calories from fat: 11 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 3g 6%
Calories 163 cal 10%
Calories from Fat 11 cal 2%
Total Fat 1.2g 2%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 34g 14%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.015g 2%
Top 10 diets with Rice, Brown

Ingredients

Brown rice.

Ways to burn 163 calories:

  • 49 min
  • 18 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is in Rice, Brown?
Ingredients list: brown rice.

Can I lose weight with Rice, Brown?
Yes, it's possible if you eat no more than nine servings per day.

What is one serving ?
One serving of Rice, Brown is one / four cup.

What's bad in Rice, Brown?
Nothing. Rice, Brown contains only good ingredients such as: sodium, sugars, added sugars, cholesterol, saturated fat.

Any good ingredients are in Rice, Brown?
Rice, Brown contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Rice, Brown?
Rice, Brown doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Rice, Brown?
You can get 10% of your DV from one serving of Rice, Brown.

Conclusion:

Rice, Brown is a good source of added sugars, sugars, cholesterol, sodium, saturated fat. Rice, Brown has 163 calories (11 calories from fat), 3 g of protein, 34 g of carbs and 1 grams of fat. Warning — it has a 11 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Wild Blend Rice
Long Grain Brown Rice
Instant Rice, Brown, Long Grain

Comments:

Leave a Reply

Your email address will not be published.