How many calories in

Instant Rice, Brown, Long Grain

  • 0
  • 5
  • 102

150 calories

Instant Rice, Brown, Long Grain

Recommendation:
We recommend to try Instant Rice, Brown, Long Grain one /2 cup (forty three g dry rice) (about one cup cooked) with the protein shake to lose weight quickly.

Best diets with Instant Rice, Brown

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 150
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup (43g dry rice) (about 1 cup cooked)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Instant Rice, Brown

Ingredients

Precooked parboiled long grain brown rice.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Instant Rice, Brown, Long Grain?
Yes, it's possible if you consume no more than ten serving sizes per day.

What is one serving ?
One serving size of Instant Rice, Brown, Long Grain is one / two cup (forty three g dry rice) (about one cup cooked).

What is inside Instant Rice, Brown, Long Grain?
Ingredients list: precooked parboiled long grain brown rice.

What good ingredients are in Instant Rice, Brown, Long Grain?
Instant Rice, Brown, Long Grain contains saturated fat, cholesterol, sodium, sugars, added sugars.

What's bad in Instant Rice, Brown, Long Grain?
Nothing. Instant Rice, Brown contains only good nutrients.

How many sugar contains in one serving of Instant Rice, Brown, Long Grain?
Instant Rice, Brown, Long Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Rice, Brown, Long Grain?
You can get 9% of your DV from one serving of Instant Rice, Brown, Long Grain.

Conclusion:

Instant Rice, Brown, Long Grain is a good source of cholesterol, sugars, saturated fat, sodium, added sugars. It has 150 calories (10 calories from fat), four grams of protein, thirty three g of carbs and one g of fat. Be careful: it has a ten calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Instant Brown Rice
Wild Blend Rice
Instant Rice,Brown Natural Whole Grain

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