How many calories in

Instant Brown Rice

  • 0
  • 5
  • 123

150 calories

Instant Brown Rice

Recommendation:
We recommend to try Instant Brown Rice 1/2 cup (43g dry rice) (about 1 cup cooked) with a whey protein to lose weight quickly.

Best diets with Instant Brown Rice

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 123
  • - Calories: 150
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup [(43g dry rice) (about 1 cup cooked)]

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Instant Brown Rice

Ingredients

Precooked parboiled whole grain brown rice.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than ten servings a day.

Any good ingredients are in Instant Brown Rice?
Instant Brown Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Instant Brown Rice?
We don't know anything bad about it.

What is in Instant Brown Rice?
Instant Brown Rice contains: precooked parboiled whole grain brown rice.

What is one serving size of Instant Brown Rice?
One serving of Instant Brown Rice is 1/2 cup (forty three g dry rice) (about one cup cooked).

How many sugar contains in one serving of Instant Brown Rice?
Instant Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Brown Rice?
You can get 9% of your DV from one serving of Instant Brown Rice.

Conclusion:

Instant Brown Rice is a good source of saturated fat, cholesterol, sodium, added sugars, sugars. It has one hundred fifty calories (ten calories from fat), four g of protein, 33 g of carbs and one g of fat. Warning — product has a 10 calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Instant Rice,Brown Natural Whole Grain
Instant Rice, Brown, Long Grain
Rice,Instant Brown

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