How many calories in

Brown Rice, Prepared

  • 0
  • 5
  • 111

218 calories

Brown Rice, Prepared

Recommendation:
Try one cup and a whey protein shake to burn fat quickly.

Best diets with Brown Rice,

Calories from fat: 14 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 111
  • - Calories: 218
  • - Calories from fat: 14 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 218 cal 13%
Calories from Fat 14 cal 2%
Total Fat 1.6g 3%
Saturated Fat (good) 0.3g 2%
Total Carbohydrate 46g 20%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.02g 2%
Top 10 diets with Brown Rice,

Ingredients

Brown rice.

Ways to burn 218 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Brown Rice, Prepared?
Brown Rice, Prepared contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Brown Rice, Prepared?
Nothing. Brown Rice, contains only good nutrients.

Can I burn fat with Brown Rice, Prepared?
Of course, you can if you consume no more than six servings.

What is inside this product?
Brown Rice, Prepared contains: brown rice.

What is one serving of Brown Rice, Prepared?
Serving size of Brown Rice, Prepared is one cup.

How many sugar contains in one serving of Brown Rice, Prepared?
Brown Rice, Prepared doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Brown Rice, Prepared?
You can get 13% of your DV from one serving of Brown Rice, Prepared.

Conclusion:

Brown Rice, Prepared is a good source of saturated fat, sugars, cholesterol, dietary fiber, added sugars, sodium. Brown Rice, Prepared has two hundreds eighteen calories (fourteen calories from fat), five g of protein, 46 g of carbohydrates and 1 g of fat. Warning: product has a 14 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Plant Strong, Organic Fiesta Blend Grain Medley
Brown Rice, Long-grain, Cooked
Healthy Expectations Mulitigrain Rice Blends

Comments:

Leave a Reply

Your email address will not be published.