How many calories in

Rolls, Sandwich, Large

  • 0
  • 1.5
  • 43

270 calories

Rolls, Sandwich, Large

Recommendation:
Combine Rolls, Sandwich, Large one bun (seventy eight g/2.8 oz) with the whey protein to burn belly fat.

Best diets with Rolls, Sandwich, Large

Calories from fat: 60 (9% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 270
  • - Calories from fat: 60 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 bun (78g/2.8 oz)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 270 cal 16%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.24g 10%
Cholesterol 0.045g 15%
Dietary Fiber 1g 4%
Sugars (bad) 16g 37%
Added Sugars (bad) 16g 67%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Rolls, Sandwich, Large

Ingredients

Enriched Flour (Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (Sugar, Water), Butter (Pasteurized Cream, Salt), Eggs, Contains less than 2% of each of the following: Yeast, Potato Flour, Whey, Nonfat Milk, salt, Datem, Soy Flour, Yellow Corn Flour, Sodium Stearoyl lactylate, inactive yeast, wheat gluten, sorbic acid preservative, monocalcium phosphate, wheat flour, hydrogenated vegetable oils (contains one or more of the following: soybean, cottonseed, palm, cocnut), calcium sulfate, sodium silicoaluminate, ammonium sulfate, ascorbic acid added as a dough conditioner, wheat starch, sorbitan monostearate, mono- and diglycerides, enzymes, calcium silicate, microcrystalline cellulose.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Rolls, Sandwich, Large?
Rolls, Sandwich, Large contains protein.

Can I burn fat with this product?
Of course, it's possible if you consume no more than five servings per day.

What is inside this product?
Ingredients list: Enriched Flour (Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (Sugar, Water), Butter (Pasteurized Cream, Salt), Eggs, Contains less than two % of each of the following: Yeast, Potato Flour, Whey, Nonfat Milk, salt, Datem, Soy Flour, Yellow Corn Flour, Sodium Stearoyl lactylate, inactive yeast, wheat gluten, sorbic acid preservative, monocalcium phosphate, wheat flour, hydrogenated vegetable oils (contains one or more of the following: soybean, cottonseed, palm, cocnut), calcium sulfate, sodium silicoaluminate, ammonium sulfate, ascorbic acid added as a dough conditioner, wheat starch, sorbitan monostearate, mono- and diglycerides, enzymes, calcium silicate, microcrystalline cellulose.

What is one serving size?
Serving size of Rolls, Sandwich, Large is one bun (seventy eight g/2.8 oz).

What's bad in Rolls, Sandwich, Large?
We don't know anything bad about it.

How many sugar contains in one serving of Rolls, Sandwich, Large?
1 bun (78g/2.8 oz) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Rolls, Sandwich, Large?
You can get 16% of your DV from one serving of Rolls, Sandwich, Large.

Conclusion:

Rolls, Sandwich, Large is a good source of protein. Rolls, Sandwich, Large has 270 calories (60 calories from fat), eight g of protein, 45 g of carbs and six grams of fat. Be careful: product has a 60 calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Bagels, Blueberry, Pre-Sliced
Toaster Size Blueberry Bagels
Bagels, Pumpkin Spice, Limited Edition

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