How many calories in

Bagels, Blueberry

  • 0
  • 1.5
  • 592

280 calories

Bagels, Blueberry

Recommendation:
We recommend to try it with the protein to burn belly fat quickly.

Best diets with Bagels, Blueberry

Calories from fat: 10 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 592
  • - Calories: 280
  • - Calories from fat: 10 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 9g 19%
Calories 280 cal 16%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 54g 23%
Sodium 0.39g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Bagels, Blueberry

Ingredients

Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Contains 2% or Less of Each of the Following: Sugar, Yeast, Salt, Wheat Gluten, Calcium Propionate (Preservative), Guar Gum, Corn Cereal, Corn Syrup, Distilled Vinegar, Modified Corn Starch, Maltodextrin, Colored with (Red 40, Blue 2, Green 3, Blue 1), Natural and Artificial Flavors, Dried Blueberries, Cottonseed Fiber, Soybean Oil, Dough Conditioners (May Contain One or More of the Following: Mono-and Diglycerides, Calcium Iodate, Ascorbic Acid, Azodicarbonamide, Enzymes, Potassium Iodate), Citric Acid, Cellulose Gum, Monocalcium Phosphate, Corn Starch, Blackberry Juice, Blueberry Juice, Celery Seed Oil, Sodium Metabisulfite (Preservative), Rice Flour, Yellow Corn Meal, Soy Lecithin, Soy Flour.

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Bagels, Blueberry?
Yes, you can if you eat no more than five serving sizes per day.

What is inside Bagels, Blueberry?
Ingredients: Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Water, High Fructose Corn Syrup, Contains two % or Less of Each of the Following: Sugar, Yeast, Salt, Wheat Gluten, Calcium Propionate (Preservative), Guar Gum, Corn Cereal, Corn Syrup, Distilled Vinegar, Modified Corn Starch, Maltodextrin, Colored with (Red 40, Blue two , Green three , Blue one), Natural and Artificial Flavors, Dried Blueberries, Cottonseed Fiber, Soybean Oil, Dough Conditioners (May Contain One or More of the Following: Mono-and Diglycerides, Calcium Iodate, Ascorbic Acid, Azodicarbonamide, Enzymes, Potassium Iodate), Citric Acid, Cellulose Gum, Monocalcium Phosphate, Corn Starch, Blackberry Juice, Blueberry Juice, Celery Seed Oil, Sodium Metabisulfite (Preservative), Rice Flour, Yellow Corn Meal, Soy Lecithin, Soy Flour.

What is one serving of Bagels, Blueberry?
Serving of Bagels, Blueberry is one bagel.

What's bad in Bagels, Blueberry?
Nothing.

What good ingredients are in Bagels, Blueberry?
Bagels, Blueberry ingredients: saturated fat, cholesterol, protein, calcium, iron.

How many sugar contains in one serving of Bagels, Blueberry?
1 bagel contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, Blueberry?
You can get 16% of your DV from one serving of Bagels, Blueberry.

Conclusion:

Bagels, Blueberry is a good source of iron, saturated fat, cholesterol, calcium, protein. It has 280 calories (10 calories from fat), 9 grams of protein, fifty four g of carbohydrates and one grams of fat. Be careful — product has a 10 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Mini Honey Buns
Shortcake Biscuits
Cinnamon Rolls

Alternatives:

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