How many calories in

Original Recipe Bagels, Blueberry Swirl

  • 0
  • 1.5
  • 38

150 calories

Original Recipe Bagels, Blueberry Swirl

Recommendation:
Combine Original Recipe Bagels, Blueberry Swirl with the meal replacement shake to burn belly fat faster.

Best diets with Original Recipe Bagels

Calories from fat: 5 (1% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 150
  • - Calories from fat: 5 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Original Recipe Bagels

Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid (Dough Conditioner)], Water, High Fructose Corn Syrup, Yeast, Artificially Flavored Blueberry Bits [Sugar, Partially Hydrogenated Soybean Oil, Wheat Flour, Natural Flavors, Dried Blueberries, Cellulose Gum, Citric Acid, Colored with (Blue 2 Lake, Red 40 Lake, Red 40, Blue 1, Blue 2)], Salt, Wheat Flour, Natural and Artificial Flavors, Sugar, Colored with (Red 40 Lake, Blue 1 Lake), Sorbitol, L-Cysteine Monohydrochloride (Dough Conditioner), Yellow Corn Meal.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Original Recipe Bagels, Blueberry Swirl is one bagel.

Can I lose weight with this product?
Of course, it's possible if you eat no more than ten servings a day.

What is bad in Original Recipe Bagels, Blueberry Swirl?
We don't know anything bad about it. Original Recipe Bagels contains only good nutrients such as: cholesterol, saturated fat.

What is inside Original Recipe Bagels, Blueberry Swirl?
Original Recipe Bagels, Blueberry Swirl contains: Enriched Wheat Flour Flour, Malted Barley Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid (Dough Conditioner), Water, High Fructose Corn Syrup, Yeast, Artificially Flavored Blueberry Bits Sugar, Partially Hydrogenated Soybean Oil, Wheat Flour, Natural Flavors, Dried Blueberries, Cellulose Gum, Citric Acid, Colored with (Blue two Lake, Red 40 Lake, Red forty , Blue one , Blue two), Salt, Wheat Flour, Natural and Artificial Flavors, Sugar, Colored with (Red 40 Lake, Blue one Lake), Sorbitol, L-Cysteine Monohydrochloride (Dough Conditioner), Yellow Corn Meal.

Any good ingredients are in Original Recipe Bagels, Blueberry Swirl?
Original Recipe Bagels, Blueberry Swirl ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of Original Recipe Bagels, Blueberry Swirl?
1 bagel contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Recipe Bagels, Blueberry Swirl?
You can get 9% of your DV from one serving of Original Recipe Bagels, Blueberry Swirl.

Conclusion:

Original Recipe Bagels, Blueberry Swirl is a good source of saturated fat, cholesterol. It has 150 calories (five calories from fat), five g of protein, thirty two g of carbohydrates and NO fat. Warning: Original Recipe Bagels, Blueberry Swirl has a 5 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Corn Bagels
Butter Jumbo Flaxy Biscuits
Butter Croissant

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