How many calories in

Bagels, French Toast

  • 0
  • 1.5
  • 97

230 calories

Bagels, French Toast

Recommendation:
We recommend to try one bagel (eighty one g) and the protein diet to burn belly fat faster.

Best diets with Bagels, French Toast

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 97
  • - Calories: 230
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 bagel (81g)

Nutrition per serving DV
Protein 7g 15%
Calories 230 cal 14%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium 0.22g 10%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0.25g 1%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Bagels, French Toast

Ingredients

Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, egg, pure maple syrup, cinnamon, pure vanilla, natural and artificial flavors, malt, yeast, salt, mono and diglycerides, calcium propionate, turmeric, cornmeal.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Bagels, French Toast is one bagel (eighty one g).

What’s this product?
Bagels, French Toast contains: enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, egg, pure maple syrup, cinnamon, pure vanilla, natural and artificial flavors, malt, yeast, salt, mono and diglycerides, calcium propionate, turmeric, cornmeal.

What good ingredients are in Bagels, French Toast?
Bagels, French Toast contains saturated fat, cholesterol.

What is bad in Bagels, French Toast?
We don't know anything bad about it. Bagels, French Toast contains only good ingredients such as: saturated fat, cholesterol.

Can I lose weight with Bagels, French Toast?
Of course, you can if you eat no more than six servings.

How many sugar contains in one serving of Bagels, French Toast?
1 bagel (81g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, French Toast?
You can get 14% of your DV from one serving of Bagels, French Toast.

Conclusion:

Bagels, French Toast is a good source of cholesterol, saturated fat. It has 230 calories (ten calories from fat), 7 g of protein, forty eight grams of carbohydrates and 1 grams of fat. Warning — Bagels, French Toast has a ten calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Orinal Hawaiian Sweet Mini Sub Rolls
Enriched Hot Dog Buns
Blueberry Flavor Mini Bagels

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