How many calories in

Long Potato Rolls

  • 0
  • 1.5
  • 52

160 calories

Long Potato Rolls

Recommendation:
Try it with a meal replacement shake to lose weight quickly.

Best diets with Long Potato Rolls

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 Roll (53g)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Long Potato Rolls

Ingredients

Enriched Wheat Flour (Wheat flour, Malted Barley Flour, Niacin, Iron, Tgiamin Mononitrate, Riboflavin, Folic Acid), Water, Non-Fat Milk, Sugar, Yeast, Contains 2% or less of the following: Wheat Gluten, Soybean Oil, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Azoidicarbonamide, Ascorbic Acid, Calcium Peroxide), Salt, Potato Flour, Butter, Calcium Propionate (Preservative), Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid, Artificial Colors (FD&C Yellow#5, Yellow#6), Guar Gum, Wheat Starch, Soy Lecithin.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Long Potato Rolls?
Long Potato Rolls ingredients: saturated fat, cholesterol, calcium.

What is inside this product?
Ingredients: Enriched Wheat Flour (Wheat flour, Malted Barley Flour, Niacin, Iron, Tgiamin Mononitrate, Riboflavin, Folic Acid), Water, Non-Fat Milk, Sugar, Yeast, Contains 2% or less of the following: Wheat Gluten, Soybean Oil, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Azoidicarbonamide, Ascorbic Acid, Calcium Peroxide), Salt, Potato Flour, Butter, Calcium Propionate (Preservative), Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sorbic Acid, Artificial Colors (FD&C Yellow# five , Yellow# six), Guar Gum, Wheat Starch, Soy Lecithin.

Can I burn fat with Long Potato Rolls?
Of course, it's possible if you consume no more than 9 servings.

What is bad in Long Potato Rolls?
We don't know anything bad about it.

What is one serving size of Long Potato Rolls?
Serving of Long Potato Rolls is one Roll (fifty three g).

How many sugar contains in one serving of Long Potato Rolls?
1 Roll (53g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Long Potato Rolls?
You can get 9% of your DV from one serving of Long Potato Rolls.

Conclusion:

Long Potato Rolls is a good source of saturated fat, cholesterol, calcium. Product has one hundred sixty calories (20 calories from fat), five grams of protein, 32 g of carbs and 2 grams of fat. Be careful: it has a twenty calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Potato Sandwich Rolls
Bagels, Cinnamon Raisin
Pumpkin Spice English Muffins

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