How many calories in

Potato Sandwich Rolls

  • 0
  • 1.5
  • 40

150 calories

Potato Sandwich Rolls

Recommendation:
Combine Potato Sandwich Rolls 1 roll (fifty three g) and the protein shake to lose weight quickly.

Best diets with Potato Sandwich Rolls

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 roll (53g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Potato Sandwich Rolls

Ingredients

Enriched wheat flour (flour,malted barley flour,reduced iron,niacin,thiamin mononitrate(vitamin b1), riboflavin (vitamin b2), folic acid), water, high fructose corn syrup, yeast, wheat gluten, potato flour, soybean oil, salt, wheat starch, calcium propionate, grain vinegar, datem, ethoxylated mono- and diglycerides, cellulose gum, citric acid, sucralose, yellow 5, potassium iodate, yellow 6, soy flour, soy lecithin, sesame seeds.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving of Potato Sandwich Rolls?
One serving of Potato Sandwich Rolls is one roll (fifty three g).

What's bad in Potato Sandwich Rolls?
Nothing. Potato Sandwich Rolls contains only good ingredients.

Can I burn fat with Potato Sandwich Rolls?
Yes, you can if you consume no more than 10 servings.

What is in Potato Sandwich Rolls?
Ingredients: enriched wheat flour (flour,malted barley flour,reduced iron,niacin,thiamin mononitrate(vitamin b one), riboflavin (vitamin b two), folic acid), water, high fructose corn syrup, yeast, wheat gluten, potato flour, soybean oil, salt, wheat starch, calcium propionate, grain vinegar, datem, ethoxylated mono- and diglycerides, cellulose gum, citric acid, sucralose, yellow 5, potassium iodate, yellow six , soy flour, soy lecithin, sesame seeds.

Any good ingredients are in Potato Sandwich Rolls?
Potato Sandwich Rolls ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of Potato Sandwich Rolls?
1 roll (53g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato Sandwich Rolls?
You can get 9% of your DV from one serving of Potato Sandwich Rolls.

Conclusion:

Potato Sandwich Rolls is a good source of cholesterol, saturated fat. Product has one hundred fifty calories (25 calories from fat), five grams of protein, twenty six g of carbohydrates and two g of fat. Be careful: product has a 25 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Pumpkin Spice English Muffins
Long Potato Rolls
Bagels, Cinnamon Raisin

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