How many calories in

Bagels, Cinnamon Raisin

  • 0
  • 1.5
  • 109

290 calories

Bagels, Cinnamon Raisin

Recommendation:
Try one bagel with a protein to burn belly fat quickly.

Best diets with Bagels, Cinnamon Raisin

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 109
  • - Calories: 290
  • - Calories from fat: 25 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 8g 17%
Calories 290 cal 17%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 58g 25%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 2250IU 45%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.4g 40%
Top 10 diets with Bagels, Cinnamon Raisin

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cinnamon flakes (sugar, vegetable oil [palm oil, palm kernel oil], cinnamon, soy lecithin), raisins, sugar, contains 2% or less of each of the following: yellow corn meal, yeast, wheat gluten, cultured wheat flour, vinegar, salt, vitamin a palmitate, cinnamon, calcium carbonate, caramel color, sugar cane syrup, malted barley flour, calcium sulfate, cholecalciferol (vitamin d3), dextrose, molasses, ascorbic acid, enzymes, alpha tocopheryl acetate (vitamin e).

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What's bad in Bagels, Cinnamon Raisin?
Nothing.

Any good ingredients are in Bagels, Cinnamon Raisin?
Bagels, Cinnamon Raisin contains cholesterol, protein, vitamin A, calcium, iron.

Can I lose weight with Bagels, Cinnamon Raisin?
Yes, it's possible if you consume no more than five servings per day.

What is one serving size?
Serving size of Bagels, Cinnamon Raisin is 1 bagel.

What’s this product?
Ingredients list: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cinnamon flakes (sugar, vegetable oil palm oil, palm kernel oil, cinnamon, soy lecithin), raisins, sugar, contains two % or less of each of the following: yellow corn meal, yeast, wheat gluten, cultured wheat flour, vinegar, salt, vitamin a palmitate, cinnamon, calcium carbonate, caramel color, sugar cane syrup, malted barley flour, calcium sulfate, cholecalciferol (vitamin d three), dextrose, molasses, ascorbic acid, enzymes, alpha tocopheryl acetate (vitamin e).

How many sugar contains in one serving of Bagels, Cinnamon Raisin?
1 bagel contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, Cinnamon Raisin?
You can get 17% of your DV from one serving of Bagels, Cinnamon Raisin.

Conclusion:

Bagels, Cinnamon Raisin is a good source of iron, cholesterol, vitamin A, protein, calcium. It has 290 calories (25 calories from fat), eight g of protein, fifty eight g of carbohydrates and 2 g of fat. Be careful: product has a twenty five calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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