Bagels, Cinnamon Raisin
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 595
- - Calories: 290
- - Calories from fat: 25 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 bagel
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
58g |
25% |
|
Sodium
|
0.33g |
14% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
(good)
|
2250IU |
45% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.4g |
40% |
Top 10 diets with Bagels, Cinnamon Raisin
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cinnamon flakes (sugar, vegetable oil [palm oil, palm kernel oil], cinnamon, soy lecithin), raisins, sugar, contains 2% or less of each of the following: yellow corn meal, yeast, wheat gluten, cultured wheat flour, vinegar, salt, vitamin a palmitate, cinnamon, calcium carbonate, caramel color, sugar cane syrup, malted barley flour, calcium sulfate, cholecalciferol (vitamin d3), dextrose, molasses, ascorbic acid, enzymes, alpha tocopheryl acetate (vitamin e).
F. A. Q.
What's bad in Bagels, Cinnamon Raisin?
Nothing.
Any good ingredients are in Bagels, Cinnamon Raisin?
Bagels, Cinnamon Raisin contains cholesterol, protein, vitamin A, calcium, iron.
Can I lose weight with Bagels, Cinnamon Raisin?
Yes, it's possible if you consume no more than five servings per day.
What is one serving size?
Serving size of Bagels, Cinnamon Raisin is 1 bagel.
What’s this product?
Ingredients list: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cinnamon flakes (sugar, vegetable oil palm oil, palm kernel oil, cinnamon, soy lecithin), raisins, sugar, contains two % or less of each of the following: yellow corn meal, yeast, wheat gluten, cultured wheat flour, vinegar, salt, vitamin a palmitate, cinnamon, calcium carbonate, caramel color, sugar cane syrup, malted barley flour, calcium sulfate, cholecalciferol (vitamin d three), dextrose, molasses, ascorbic acid, enzymes, alpha tocopheryl acetate (vitamin e).
How many sugar contains in one serving of Bagels, Cinnamon Raisin?
1 bagel contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagels, Cinnamon Raisin?
You can get 17% of your DV from one serving of Bagels, Cinnamon Raisin.
Conclusion:
Bagels, Cinnamon Raisin is a good source of iron, cholesterol, vitamin A, protein, calcium.
It has 290 calories (25 calories from fat), eight g of protein, fifty eight g of carbohydrates and 2 g of fat. Be careful: product has a twenty five calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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