How many calories in

Rolls, Club

  • 0
  • 2
  • 75

150 calories

Rolls, Club

Recommendation:
Combine Rolls, Club one roll (sixty g) and the whey protein shake to burn belly fat quickly.

Best diets with Rolls, Club

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 roll (60g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Rolls, Club

Ingredients

Enriched bleached wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of each of the following: yeast, salt, soybean oil, wheat gluten, calcium sulfate, wheat starch, sugar, dextrose, calcium propionate, phosphoric acid, mono- and diglycerides, calcium stearoyl lactylate, citric acid, sorbic acid, partially hydrogenated soybean oil, guar gum, malt wheat flour, enzymes (ethoxylated mono- and diglycerides, potassium iodate, ascorbic acid, propionic acid, azodicarbonamide), l-cysteine.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: enriched bleached wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, contains two % or less of each of the following: yeast, salt, soybean oil, wheat gluten, calcium sulfate, wheat starch, sugar, dextrose, calcium propionate, phosphoric acid, mono- and diglycerides, calcium stearoyl lactylate, citric acid, sorbic acid, partially hydrogenated soybean oil, guar gum, malt wheat flour, enzymes (ethoxylated mono- and diglycerides, potassium iodate, ascorbic acid, propionic acid, azodicarbonamide), l-cysteine.

Any good ingredients are in Rolls, Club?
Rolls, Club ingredients: saturated fat, cholesterol, sugars, added sugars, calcium.

What is one serving of Rolls, Club?
Serving of Rolls, Club is one roll (sixty g).

Can I burn fat with Rolls, Club?
Yes, it's possible if you eat no more than ten servings.

What is bad in Rolls, Club?
Nothing. Rolls, Club contains only good ingredients such as: saturated fat, added sugars, sugars, cholesterol, calcium.

How many sugar contains in one serving of Rolls, Club?
1 roll (60g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rolls, Club?
You can get 9% of your DV from one serving of Rolls, Club.

Conclusion:

Rolls, Club is a good source of cholesterol, sugars, saturated fat, calcium, added sugars. Product has 150 calories (fifteen calories from fat), five grams of protein, 31 g of carbs and one grams of fat. Warning: product has a 15 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Blueberry Bagels
Classic Hamburger Enriched Bun
Sweet Hawaiian Rolls

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