How many calories in

Blueberry Bagels

  • 0
  • 2
  • 55

230 calories

Blueberry Bagels

Recommendation:
We recommend to try it and a meal replacement shake to burn fat quickly.

Best diets with Blueberry Bagels

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 230
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 bagel (85g)

Nutrition per serving DV
Protein 7g 15%
Calories 230 cal 14%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Blueberry Bagels

Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, high fructose corn syrup, blueberry flavored bits (sugar, wheat flour, corn cereal, soybean oil, wheat starch, natural and artificial flavors, blue #2, and red#40), yeast, contains 2% or less of each of the following: vital wheat gluten, sugar, slat, malted barley flour, molasses powder (molasses, wheat starch, silicon dioxide), honey powder (honey, maltodextrin), vegetable oil (canola and/or soy), guar gum, yeast nutrient (ammonium sulfate), dough conditioners (mono-diglycerides, ascorbic acid, l-cysteine, azodicarbonamide), natural and artificial blueberry flavors, fd&c red #40, blue #1, red #3, calcium sulfate, enzymes, calcium propionate (mold inhibitor).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving of Blueberry Bagels?
Serving size of Blueberry Bagels is 1 bagel (eighty five g).

What’s this product?
Ingredients: enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, high fructose corn syrup, blueberry flavored bits (sugar, wheat flour, corn cereal, soybean oil, wheat starch, natural and artificial flavors, blue # two , and red# forty ), yeast, contains two % or less of each of the following: vital wheat gluten, sugar, slat, malted barley flour, molasses powder (molasses, wheat starch, silicon dioxide), honey powder (honey, maltodextrin), vegetable oil (canola and/or soy), guar gum, yeast nutrient (ammonium sulfate), dough conditioners (mono-diglycerides, ascorbic acid, l-cysteine, azodicarbonamide), natural and artificial blueberry flavors, fd&c red # forty , blue # one , red # three , calcium sulfate, enzymes, calcium propionate (mold inhibitor).

What's bad in Blueberry Bagels?
Nothing. Blueberry Bagels contains only good ingredients such as: iron, saturated fat, cholesterol.

Can I burn fat with Blueberry Bagels?
Yes, it's possible if you eat no more than six servings.

Any good ingredients are in Blueberry Bagels?
Blueberry Bagels contains saturated fat, cholesterol, iron.

How many sugar contains in one serving of Blueberry Bagels?
1 bagel (85g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Bagels?
You can get 14% of your DV from one serving of Blueberry Bagels.

Conclusion:

Blueberry Bagels is a good source of saturated fat, cholesterol, iron. Product has 230 calories (fifteen calories from fat), seven grams of protein, 45 g of carbohydrates and 1 grams of fat. Be careful — Blueberry Bagels has a fifteen calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Sweet Hawaiian Rolls
Rolls, Club
Crescent Rolls

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