How many calories in

Sweet Hawaiian Rolls

  • 0
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  • 45

100 calories

Sweet Hawaiian Rolls

Recommendation:
We recommend to try Sweet Hawaiian Rolls with the protein diet to burn belly fat quickly.

Best diets with Sweet Hawaiian Rolls

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 roll (35g)

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Sweet Hawaiian Rolls

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, yeast, salt, soybean oil, wheat gluten, potato flour, calcium propionate (preservative), datem and/or sodium stearoyl lactylate, ethoxylated mono- and diglycerides, mono- and diglycerides, calcium sulfate, cellulose gum, reb a (natural stevia leaf sweetener), calcium carbonate, sucralose, citric acid, grain vinegar, monocalcium phosphate, yellow 5, potassium iodate, cornstarch, yellow 6, soy lecithin, sesame seeds.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Sweet Hawaiian Rolls?
Sweet Hawaiian Rolls ingredients: saturated fat, cholesterol.

What is inside Sweet Hawaiian Rolls?
Ingredients list: Enriched wheat flour flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b two), folic acid, water, high fructose corn syrup, yeast, salt, soybean oil, wheat gluten, potato flour, calcium propionate (preservative), datem and/or sodium stearoyl lactylate, ethoxylated mono- and diglycerides, mono- and diglycerides, calcium sulfate, cellulose gum, reb a (natural stevia leaf sweetener), calcium carbonate, sucralose, citric acid, grain vinegar, monocalcium phosphate, yellow five , potassium iodate, cornstarch, yellow 6, soy lecithin, sesame seeds.

Can I burn fat with Sweet Hawaiian Rolls?
Yes, you can if you consume no more than fifteen servings a day.

What's bad in Sweet Hawaiian Rolls?
We don't know anything bad about it. Sweet Hawaiian Rolls contains only good nutrients.

What is one serving size?
One serving size of Sweet Hawaiian Rolls is 1 roll (35g).

How many sugar contains in one serving of Sweet Hawaiian Rolls?
1 roll (35g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Hawaiian Rolls?
You can get 6% of your DV from one serving of Sweet Hawaiian Rolls.

Conclusion:

Sweet Hawaiian Rolls is a good source of saturated fat, cholesterol. It has 100 calories (ten calories from fat), three grams of protein, 19 g of carbohydrates and one g of fat. Warning — it has a 10 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Crescent Rolls
Blueberry Bagels
Bagels, Oatmeal & Honey

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