How many calories in

Original Bagels

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  • 31

260 calories

Original Bagels

Recommendation:
Try Original Bagels and the meal replacement to burn fat.

Best diets with Original Bagels

Calories from fat: 10 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 260
  • - Calories from fat: 10 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 bagel (95g/3.3 oz)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 260 cal 15%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 56g 24%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A (good) 4000IU 80%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.7g 70%
Top 10 diets with Original Bagels

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, contains 2% of each of the following: yellow corn meal, vinegar, vitamin a palmitate, cultured wheat flour, wheat gluten, salt, yeast, calcium carbonate, sugar cane syrup, cholecalciferol (vitamin d3), malted barley flour, calcium sulfate, dextrose, molasses, enzymes, alpha tocopheryl acetate (vitamin e), absorbic acid.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than five servings.

What is one serving ?
One serving size of Original Bagels is one bagel (ninety five g/3.3 oz).

Any good ingredients are in Original Bagels?
Original Bagels contains saturated fat, cholesterol, protein, vitamin A, calcium, iron.

What's bad in Original Bagels?
We don't know anything bad about it.

What’s this product?
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, contains 2% of each of the following: yellow corn meal, vinegar, vitamin a palmitate, cultured wheat flour, wheat gluten, salt, yeast, calcium carbonate, sugar cane syrup, cholecalciferol (vitamin d three), malted barley flour, calcium sulfate, dextrose, molasses, enzymes, alpha tocopheryl acetate (vitamin e), absorbic acid.

How many sugar contains in one serving of Original Bagels?
1 bagel (95g/3.3 oz) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Bagels?
You can get 15% of your DV from one serving of Original Bagels.

Conclusion:

Original Bagels is a good source of saturated fat, iron, protein, cholesterol, vitamin A, calcium. Product has two hundreds sixty calories (10 calories from fat), nine grams of protein, 56 g of carbohydrates and 1 grams of fat. Warning: product has a ten calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Onion Bagels
Hawaiian Sweet Hamburger Buns
Golden Egg Buns

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