How many calories in

Golden Egg Buns

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  • 57

220 calories

Golden Egg Buns

Recommendation:
Try one piece with the meal replacement to burn fat.

Best diets with Golden Egg Buns

Calories from fat: 40 (6% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 220
  • - Calories from fat: 40 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein (good) 8g 17%
Calories 220 cal 13%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Total Carbohydrate 37g 16%
Sodium 0.41g 18%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars 6g 14%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Golden Egg Buns

Ingredients

Enriched Wheat Flour, [Flour, Malted Barley Flour, `Niacin, Reduced Iron, Thiamin, Mononitrate (B1) Riboflavin (B2), Folic Acid)], Water, High Fructose Corn Syrup, Eggs, Yeast, Sesame Seeds, Partially Hydrogenated Soybean Oil, Salt, Sodium Stearoyl Lactylate, Wheat Gluten, Calcium Propionate (Preservative), Mono and Diglycerides, Calcium Sulfate, Soy Lecithin.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Golden Egg Buns?
Of course, it's possible if you eat no more than six servings a day.

What is bad in Golden Egg Buns?
We don't know anything bad about it. Golden Egg Buns contains only good ingredients such as: cholesterol, iron, protein.

What’s this product?
Ingredients: Enriched Wheat Flour, Flour, Malted Barley Flour, `Niacin, Reduced Iron, Thiamin, Mononitrate (B one) Riboflavin (B two), Folic Acid), Water, High Fructose Corn Syrup, Eggs, Yeast, Sesame Seeds, Partially Hydrogenated Soybean Oil, Salt, Sodium Stearoyl Lactylate, Wheat Gluten, Calcium Propionate (Preservative), Mono and Diglycerides, Calcium Sulfate, Soy Lecithin.

What good ingredients are in Golden Egg Buns?
Golden Egg Buns contains cholesterol, protein, iron.

What is one serving size of Golden Egg Buns?
Serving of Golden Egg Buns is 1 piece.

How many sugar contains in one serving of Golden Egg Buns?
1 piece contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Golden Egg Buns?
You can get 13% of your DV from one serving of Golden Egg Buns.

Conclusion:

Golden Egg Buns is a good source of iron, protein, cholesterol. Golden Egg Buns has 220 calories (40 calories from fat), 8 g of protein, thirty seven grams of carbohydrates and 4 g of fat. Warning — product has a forty calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Sandwich Rolls
Onion Bagels
Italian Rolls

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