How many calories in

Mini Bagels, Whole Grain, Plain

  • 0
  • 2
  • 54

100 calories

Mini Bagels, Whole Grain, Plain

Recommendation:
Try one bagel with a protein diet to burn fat faster.

Best diets with Mini Bagels, Whole

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.2g 20%
Top 10 diets with Mini Bagels, Whole

Ingredients

Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup. Contains 2% or Less of Each of the Following: Salt, Yeast, Calcium Propionate and Potassium Sorbate (Preservatives), Distilled Vinegar, Calcium Sulfate, Dough Conditioners (May Contain One or More of the Following: Mono- and Diglycerides, Ascorbic Acid, Enzymes), Xanthan Gum, Rice Flour, Yellow Corn Meal, Partially Hydrogenated Soybean Oil, Soy Lecithin, Soy Flour.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Mini Bagels, Whole Grain, Plain contains: Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Water, High Fructose Corn Syrup. Contains two % or Less of Each of the Following: Salt, Yeast, Calcium Propionate and Potassium Sorbate (Preservatives), Distilled Vinegar, Calcium Sulfate, Dough Conditioners (May Contain One or More of the Following: Mono- and Diglycerides, Ascorbic Acid, Enzymes), Xanthan Gum, Rice Flour, Yellow Corn Meal, Partially Hydrogenated Soybean Oil, Soy Lecithin, Soy Flour.

What is bad in Mini Bagels, Whole Grain, Plain?
We don't know anything bad about it. Mini Bagels, Whole contains only good nutrients such as: saturated fat, calcium, cholesterol.

What good ingredients are in Mini Bagels, Whole Grain, Plain?
Mini Bagels, Whole Grain, Plain ingredients: saturated fat, cholesterol, calcium.

What is one serving ?
Serving of Mini Bagels, Whole Grain, Plain is one bagel.

Can I burn fat with Mini Bagels, Whole Grain, Plain?
Yes, it's possible if you eat no more than 15 serving sizes a day.

How many sugar contains in one serving of Mini Bagels, Whole Grain, Plain?
1 bagel contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Mini Bagels, Whole Grain, Plain?
You can get 6% of your DV from one serving of Mini Bagels, Whole Grain, Plain.

Conclusion:

Mini Bagels, Whole Grain, Plain is a good source of calcium, saturated fat, cholesterol. Product has 100 calories (5 calories from fat), three grams of protein, twenty g of carbs and grams of fat. Warning: it has a 5 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Flaky Biscuits
Pre-Sliced French Rolls
Brown Sugar Cinnamon Mini Bagels

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