How many calories in

Mushrooms, Shiitake

  • 0
  • 5
  • 31

20 calories

Mushrooms, Shiitake

Recommendation:
We recommend to try Mushrooms, Shiitake one /2 cup cooked and the protein shake to burn fat.

Best diets with Mushrooms, Shiitake

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 20
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup cooked

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron (good) 0.00799g 44%
Calcium 0g 0%
Top 10 diets with Mushrooms, Shiitake

Ingredients

Mushrooms

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Mushrooms, Shiitake?
Mushrooms, Shiitake ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, iron.

What is one serving size?
Serving of Mushrooms, Shiitake is one /2 cup cooked.

What is bad in Mushrooms, Shiitake?
We don't know anything bad about it. Mushrooms, Shiitake contains only good ingredients such as: added sugars, iron, sugars, saturated fat, sodium, cholesterol.

What’s Mushrooms, Shiitake?
Ingredients: Mushrooms

Can I burn fat with this product?
Yes, you can if you eat no more than nineteen serving sizes a day.

How many sugar contains in one serving of Mushrooms, Shiitake?
1/2 cup cooked contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Mushrooms, Shiitake?
You can get 1% of your DV from one serving of Mushrooms, Shiitake.

Conclusion:

Mushrooms, Shiitake is a good source of sugars, iron, cholesterol, added sugars, sodium, saturated fat. Mushrooms, Shiitake has twenty calories (5 calories from fat), two grams of protein, four grams of carbs and 0 grams of fat. Be careful: product has a 5 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Mushrooms, Sheep, Polypore
Mushrooms, Wood, Ear
Mushrooms, Saffron, Milk-Cap

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