How many calories in

Toaster size Plain Bagels

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160 calories

Toaster size Plain Bagels

Recommendation:
We recommend to try Toaster size Plain Bagels and the protein shake to lose weight quickly.

Best diets with Toaster size Plain

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 160
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 bagel (61g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Toaster size Plain

Ingredients

Enriched flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, contains 2% or less of each of the following: salt, yeast, calcium propionate and potassium sorbate (preservatives), distilled vinegar, calcium sulfate, dough conditioners (may contain one or more of the following: mono and diglycerides, ascorbic acid, enzymes), xanthan gum, rice flour, yellow corn meal, partially hydrogenated soybean oil, soy lecithin, soy flour.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving of Toaster size Plain Bagels?
Serving size of Toaster size Plain Bagels is one bagel (sixty one g).

What is in Toaster size Plain Bagels?
Toaster size Plain Bagels contains: enriched flour wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid, water, high fructose corn syrup, contains two % or less of each of the following: salt, yeast, calcium propionate and potassium sorbate (preservatives), distilled vinegar, calcium sulfate, dough conditioners (may contain one or more of the following: mono and diglycerides, ascorbic acid, enzymes), xanthan gum, rice flour, yellow corn meal, partially hydrogenated soybean oil, soy lecithin, soy flour.

Any good ingredients are in Toaster size Plain Bagels?
Toaster size Plain Bagels contains saturated fat, cholesterol, sugars.

What is bad in Toaster size Plain Bagels?
We don't know anything bad about it. Toaster size Plain contains only good nutrients.

Can I burn fat with Toaster size Plain Bagels?
Of course, it's possible if you consume no more than nine serving sizes per day.

How many sugar contains in one serving of Toaster size Plain Bagels?
1 bagel (61g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Toaster size Plain Bagels?
You can get 9% of your DV from one serving of Toaster size Plain Bagels.

Conclusion:

Toaster size Plain Bagels is a good source of sugars, cholesterol, saturated fat. Toaster size Plain Bagels has 160 calories (ten calories from fat), six grams of protein, thirty four grams of carbohydrates and 1 g of fat. Be careful: it has a ten calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Raisin Cinnamon Bagels
Giant Hot Dog, Enriched Buns
Potato Sandwich Rolls

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