Potato Sandwich Rolls

Recommendation:
We recommend to try it and a protein to burn belly fat faster.

Best diets with Potato Sandwich Rolls

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 288
- Calories: 190
- Calories from fat: 20 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 bun (74g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	190 cal	11%
Calories from Fat	20 cal	3%
Total Fat	2.5g	4%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	35g	15%
Sodium	0.33g	14%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	5g	12%
Added Sugars (bad)	5g	21%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.0027g	15%
Calcium	0.06g	6%

Top 10 diets with Potato Sandwich Rolls

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, ACID) WATER, HIGH FRUCTOSE CORN SYRUP, POTATO FLAKES, YEAST, WHEAT GLUTEN, SOYBEAN OIL. CONTAINS 2% OR LESS OF SALT, SOY FLOUR, SODIUM STEAROYL LACTYLATE, EXTRACTIVES OF PAPRIKA AND TURMERIC (FOR COLOR), MONOCALCIUM PHOSPHATE, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), AMMONIUM SULFATE, NATURAL AND ARTICICIAL FLAVOR, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES.

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What is inside Potato Sandwich Rolls?
Potato Sandwich Rolls contains: ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, ACID) WATER, HIGH FRUCTOSE CORN SYRUP, POTATO FLAKES, YEAST, WHEAT GLUTEN, SOYBEAN OIL. CONTAINS two % OR LESS OF SALT, SOY FLOUR, SODIUM STEAROYL LACTYLATE, EXTRACTIVES OF PAPRIKA AND TURMERIC (FOR COLOR), MONOCALCIUM PHOSPHATE, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), AMMONIUM SULFATE, NATURAL AND ARTICICIAL FLAVOR, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES.

Any good ingredients are in Potato Sandwich Rolls?
Potato Sandwich Rolls ingredients: saturated fat, cholesterol, iron.

What is one serving size?
One serving of Potato Sandwich Rolls is 1 bun (seventy four g).

What's bad in Potato Sandwich Rolls?
We don't know anything bad about it.

Can I burn fat with Potato Sandwich Rolls?
Yes, it's possible if you consume no more than seven serving sizes.

How many sugar contains in one serving of Potato Sandwich Rolls?
1 bun (74g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato Sandwich Rolls?
You can get 11% of your DV from one serving of Potato Sandwich Rolls.

Conclusion:

Potato Sandwich Rolls is a good source of cholesterol, saturated fat, iron. Potato Sandwich Rolls has 190 calories (20 calories from fat), 5 grams of protein, thirty five grams of carbs and two grams of fat. Be careful — Potato Sandwich Rolls has a 20 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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