How many calories in

Pecan Twirls

  • 0
  • 2
  • 64

100 calories

Pecan Twirls

Recommendation:
Combine one roll (28g/1oz) and the meal replacement shake to lose weight faster.

Best diets with Pecan Twirls

Calories from fat: 35 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 100
  • - Calories from fat: 35 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 roll (28g/1oz)

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Pecan Twirls

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, corn syrup, high fructose corn syrup, palm oil, soybean oil, yeast, contains 2% or less of each of the following: cinnamon, pecans, salt, monoglycerides, cornstarch, soy lecithin, natural and artificial flavor, dextrose, calcium sulfate, calcium stearoyl lactylate, sodium stearoyl lactylate, cinnamic aldehyde, polysorbate 80, colored with extractives of turmeric and annatto seed, eggs, cellulose gum, leavening (baking soda), calcium propionate and sodium propionate (to retard spoilage).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Pecan Twirls?
Of course, you can if you consume no more than 15 serving sizes a day.

What is bad in Pecan Twirls?
Nothing.

What good ingredients are in Pecan Twirls?
Pecan Twirls ingredients: cholesterol, sodium.

What is inside Pecan Twirls?
Ingredients list: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, corn syrup, high fructose corn syrup, palm oil, soybean oil, yeast, contains two % or less of each of the following: cinnamon, pecans, salt, monoglycerides, cornstarch, soy lecithin, natural and artificial flavor, dextrose, calcium sulfate, calcium stearoyl lactylate, sodium stearoyl lactylate, cinnamic aldehyde, polysorbate 80, colored with extractives of turmeric and annatto seed, eggs, cellulose gum, leavening (baking soda), calcium propionate and sodium propionate (to retard spoilage).

What is one serving ?
Serving size of Pecan Twirls is one roll (28g/1oz).

How many sugar contains in one serving of Pecan Twirls?
1 roll (28g/1oz) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Pecan Twirls?
You can get 6% of your DV from one serving of Pecan Twirls.

Conclusion:

Pecan Twirls is a good source of sodium, cholesterol. Pecan Twirls has one hundred calories (35 calories from fat), one g of protein, sixteen g of carbs and 3 grams of fat. Be careful — product has a thirty five calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Bagels, Cinnamon Swirl, Pre-Sliced
Pecan Twirls Snack Rolls
Corn Dusted Kaiser

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