How many calories in

Corn Dusted Kaiser

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  • 52

190 calories

Corn Dusted Kaiser

Recommendation:
Try Corn Dusted Kaiser with the whey protein to lose weight.

Best diets with Corn Dusted Kaiser

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 190
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 roll (71g)

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Corn Dusted Kaiser

Ingredients

Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, contains 2% or less of the following: wheat gluten, salt, corn flour, turmeric, mono & diglycerides, paprika, natural and artificial flavors, calcium propionate (preservative), corn starch, calcium sulfate, ammonium chloride, azodicarbonamide, degermed yellow corn meal, sodium stearoyl lactylate, ascorbic acid, calcium peroxide, diammonium phosphate, tricalcium phosphate, wheat starch.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s Corn Dusted Kaiser?
Ingredients list: enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, contains 2% or less of the following: wheat gluten, salt, corn flour, turmeric, mono & diglycerides, paprika, natural and artificial flavors, calcium propionate (preservative), corn starch, calcium sulfate, ammonium chloride, azodicarbonamide, degermed yellow corn meal, sodium stearoyl lactylate, ascorbic acid, calcium peroxide, diammonium phosphate, tricalcium phosphate, wheat starch.

What is bad in Corn Dusted Kaiser?
Nothing. Corn Dusted Kaiser contains only good nutrients.

What good ingredients are in Corn Dusted Kaiser?
Corn Dusted Kaiser contains saturated fat, cholesterol.

Can I lose weight with Corn Dusted Kaiser?
Of course, you can if you eat no more than seven servings.

What is 1 serving of Corn Dusted Kaiser?
Serving size of Corn Dusted Kaiser is one roll (seventy one g).

How many sugar contains in one serving of Corn Dusted Kaiser?
1 roll (71g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn Dusted Kaiser?
You can get 11% of your DV from one serving of Corn Dusted Kaiser.

Conclusion:

Corn Dusted Kaiser is a good source of cholesterol, saturated fat. Corn Dusted Kaiser has one hundred ninety calories (twenty calories from fat), six grams of protein, thirty five g of carbs and two grams of fat. Warning — it has a twenty calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Cheddar Bay Biscuit Mix
Bagels, Cinnamon Swirl, Pre-Sliced
Mini Bagels, Banana

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