How many calories in

Buns, Bakery, Sesame Seed

  • 0
  • 2
  • 36

210 calories

Buns, Bakery, Sesame Seed

Recommendation:
We recommend to try Buns, Bakery, Sesame Seed with the protein diet shake to lose weight faster.

Best diets with Buns, Bakery, Sesame

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 210
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 bun

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Buns, Bakery, Sesame

Ingredients

Enriched Bleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Contains 2% or Less of Each of the Following: Vegetable Oil (Soybean and/or Cottonseed Oils), Sesame Seeds, Salt, Wheat Gluten, Calcium Sulfate, Dough Conditioners (May Contain One or More of the Following: Mono- and Diglycerides, Ethoxylated Mono- and Diglycerides, Sodium and Calcium Stearoyl-2-Lactylate, Datem, Calcium Peroxide, Ascorbic Acid, Azodicarbonamide, Enzymes), Distilled Vinegar, Guar Gum, Calcium Propionate (Preservative), Yellow Corn Flour, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Calcium Carbonate, Ammonium Chloride), Corn Starch, Natural Flavor, Paprika Extract (Color), Soy Lecithin, Soy Flour.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Buns, Bakery, Sesame Seed contains: Enriched Bleached Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Water, High Fructose Corn Syrup, Yeast, Contains 2% or Less of Each of the Following: Vegetable Oil (Soybean and/or Cottonseed Oils), Sesame Seeds, Salt, Wheat Gluten, Calcium Sulfate, Dough Conditioners (May Contain One or More of the Following: Mono- and Diglycerides, Ethoxylated Mono- and Diglycerides, Sodium and Calcium Stearoyl- two -Lactylate, Datem, Calcium Peroxide, Ascorbic Acid, Azodicarbonamide, Enzymes), Distilled Vinegar, Guar Gum, Calcium Propionate (Preservative), Yellow Corn Flour, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Calcium Carbonate, Ammonium Chloride), Corn Starch, Natural Flavor, Paprika Extract (Color), Soy Lecithin, Soy Flour.

What is one serving size?
Serving size of Buns, Bakery, Sesame Seed is one bun.

What good ingredients are in Buns, Bakery, Sesame Seed?
Buns, Bakery, Sesame Seed contains saturated fat, cholesterol, calcium, iron.

Can I lose weight with this product?
Yes, it's possible if you consume no more than seven serving sizes a day.

What's bad in Buns, Bakery, Sesame Seed?
Nothing.

How many sugar contains in one serving of Buns, Bakery, Sesame Seed?
1 bun contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Buns, Bakery, Sesame Seed?
You can get 12% of your DV from one serving of Buns, Bakery, Sesame Seed.

Conclusion:

Buns, Bakery, Sesame Seed is a good source of iron, saturated fat, calcium, cholesterol. It has 210 calories (25 calories from fat), 6 grams of protein, 39 g of carbohydrates and 3 g of fat. Be careful — it has a twenty five calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Brat & Sausage Rolls
Sliced Hamburger Buns
Classic Hamburger Enriched Bun

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