How many calories in

Brat & Sausage Rolls

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180 calories

Brat & Sausage Rolls

Recommendation:
Combine Brat & Sausage Rolls with the meal replacement shake to lose weight faster.

Best diets with Brat & Sausage

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 180
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 bun (66g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Brat & Sausage

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN,IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, WHEAT GLUTEN, SOYBEAN OIL (NON-HYDROGENATED), CONTAINS 2% OR LESS OF THE FOLLOWING: DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PERIOXIDE, ASCORBIC ACID, AZODICARBONAMIDE), SALT, POTATO FLOUR, WHITE RYE FLOUR, YELLOW CORN FLOUR, NATURAL & ARTIFICIAL FLAVORS, SPICE OILS (TURMERIC & ANNATTO), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), WHEAT STARCH, SOY LECITHIN

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Brat & Sausage Rolls is 1 bun (sixty six g).

Can I burn fat with this product?
Of course, you can if you consume no more than 8 serving sizes.

What's bad in Brat & Sausage Rolls?
We don't know anything bad about it.

What good ingredients are in Brat & Sausage Rolls?
Brat & Sausage Rolls ingredients: saturated fat, cholesterol.

What is in Brat & Sausage Rolls?
Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN,IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, WHEAT GLUTEN, SOYBEAN OIL (NON-HYDROGENATED), CONTAINS two % OR LESS OF THE FOLLOWING: DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PERIOXIDE, ASCORBIC ACID, AZODICARBONAMIDE), SALT, POTATO FLOUR, WHITE RYE FLOUR, YELLOW CORN FLOUR, NATURAL & ARTIFICIAL FLAVORS, SPICE OILS (TURMERIC & ANNATTO), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), WHEAT STARCH, SOY LECITHIN

How many sugar contains in one serving of Brat & Sausage Rolls?
1 bun (66g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Brat & Sausage Rolls?
You can get 11% of your DV from one serving of Brat & Sausage Rolls.

Conclusion:

Brat & Sausage Rolls is a good source of saturated fat, cholesterol. Product has 180 calories (20 calories from fat), 6 g of protein, thirty two g of carbohydrates and 2 g of fat. Warning: Brat & Sausage Rolls has a 20 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Buns, Bakery, Sesame Seed
Raisin English Muffins

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