How many calories in

Blueberry Bagels

  • 0
  • 2
  • 49

230 calories

Blueberry Bagels

Recommendation:
We recommend to try Blueberry Bagels 1 bagel (eighty five g) with the whey protein to burn belly fat faster.

Best diets with Blueberry Bagels

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 230
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 bagel (85g)

Nutrition per serving DV
Protein 7g 15%
Calories 230 cal 14%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium 0.42g 18%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Blueberry Bagels

Ingredients

Enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, blueberry bits (sugar, corn flour, dextrose, corn starch, soybean oil, fructose, dried blueberries, natural and artificial flavors, wheat starch, citric acid, salt, red 40, blue 2, blue 1 and green 3), sugar cane fiber, brown sugar, salt, soybean oil, yeast, malt, wheat gluten, enzyme, guar gum, calcium propionate (mold inhibitor).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Blueberry Bagels contains: enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, blueberry bits (sugar, corn flour, dextrose, corn starch, soybean oil, fructose, dried blueberries, natural and artificial flavors, wheat starch, citric acid, salt, red forty , blue two , blue one and green three), sugar cane fiber, brown sugar, salt, soybean oil, yeast, malt, wheat gluten, enzyme, guar gum, calcium propionate (mold inhibitor).

What is one serving ?
Serving of Blueberry Bagels is one bagel (eighty five g).

What's bad in Blueberry Bagels?
We don't know anything bad about it. Blueberry Bagels contains only good ingredients such as: cholesterol, saturated fat, iron, dietary fiber.

What good ingredients are in Blueberry Bagels?
Blueberry Bagels ingredients: saturated fat, cholesterol, dietary fiber, iron.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 6 serving sizes per day.

How many sugar contains in one serving of Blueberry Bagels?
1 bagel (85g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Bagels?
You can get 14% of your DV from one serving of Blueberry Bagels.

Conclusion:

Blueberry Bagels is a good source of iron, cholesterol, saturated fat, dietary fiber. Product has two hundreds thirty calories (15 calories from fat), 7 grams of protein, forty nine grams of carbs and two g of fat. Be careful — it has a 15 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Raisin English Muffins
Jumbo Seeded Enriched Buns

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