How many calories in

Pumpkin Bagels

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250 calories

Pumpkin Bagels

Recommendation:
Combine Pumpkin Bagels 1 bagel (85g/ three oz) and the protein shake to burn belly fat.

Best diets with Pumpkin Bagels

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 250
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 bagel (85g/3oz)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 250 cal 15%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 100IU 2%
Vitamin C 0.0036g 5%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Pumpkin Bagels

Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Pumpkin Pie Spice Bits (Sugar, Wheat Flour, Dextrose, Sunflower Oil, Wheat Starch, Spices [Cinnamon, Nutmeg, Cloves], Malted Barley Flour, Beta Carotene [Color]), Pumpkin Flour (Pumpkin, Rice Hull Powder [To Prevent Caking]), Sugar, Brown Sugar, Contains 2% or less of the following: Wheat, Gluten, Yeast, Cultured Wheat Flour (For added freshness), Sea Salt, Corn Meal, Enzyme Blend (Wheat Flour, Enzymes, Ascorbic Acid, High Oleic Canola Oil), Spice Blend (Wheat Flour, Annatto and Tumeric [Spice and Color]), Vegetable Mono-Glycerides (with Ascorbic Acid and Citric Acid), Spices (Cinnamon, Nutmeg, Ginger), Guar Gum, Xanthan Gum

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Pumpkin Bagels?
Of course, it's possible if you eat no more than six serving sizes.

What's bad in Pumpkin Bagels?
We don't know anything bad about it.

What is one serving of Pumpkin Bagels?
Serving size of Pumpkin Bagels is one bagel (eighty five g/3oz).

Any good ingredients are in Pumpkin Bagels?
Pumpkin Bagels contains saturated fat, cholesterol, protein.

What is inside Pumpkin Bagels?
Ingredients: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Pumpkin Pie Spice Bits (Sugar, Wheat Flour, Dextrose, Sunflower Oil, Wheat Starch, Spices Cinnamon, Nutmeg, Cloves, Malted Barley Flour, Beta Carotene Color), Pumpkin Flour (Pumpkin, Rice Hull Powder To Prevent Caking), Sugar, Brown Sugar, Contains 2% or less of the following: Wheat, Gluten, Yeast, Cultured Wheat Flour (For added freshness), Sea Salt, Corn Meal, Enzyme Blend (Wheat Flour, Enzymes, Ascorbic Acid, High Oleic Canola Oil), Spice Blend (Wheat Flour, Annatto and Tumeric Spice and Color), Vegetable Mono-Glycerides (with Ascorbic Acid and Citric Acid), Spices (Cinnamon, Nutmeg, Ginger), Guar Gum, Xanthan Gum

How many sugar contains in one serving of Pumpkin Bagels?
1 bagel (85g/3oz) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin Bagels?
You can get 15% of your DV from one serving of Pumpkin Bagels.

Conclusion:

Pumpkin Bagels is a good source of protein, saturated fat, cholesterol. Pumpkin Bagels has two hundreds fifty calories (ten calories from fat), 8 grams of protein, 51 g of carbs and 1 g of fat. Warning — it has a 10 calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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