Bagels, Plain
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 339
- - Calories: 260
- - Calories from fat: 10 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 bagel
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
54g |
23% |
|
Sodium
|
0.5g |
22% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Bagels, Plain
Ingredients
Unbromated Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Contains 2 Percent or Less of: Yeast, Yellow Cornmeal, Salt, Guar Gum, Monoglycerides, Calcium Propionate, Potassium Sorbate, Calcium Acetate, Sodium Propionate and Sorbic Acid (to Retard Spoilage), Enzymes, L-Cysteine and Baking Soda.
F. A. Q.
What's bad in Bagels, Plain?
Nothing. Bagels, Plain contains only good ingredients such as: dietary fiber, protein, saturated fat, cholesterol, iron.
Can I lose weight with Bagels, Plain?
Of course, it's possible if you consume no more than five serving sizes.
What is one serving size of Bagels, Plain?
Serving size of Bagels, Plain is one bagel.
Any good ingredients are in Bagels, Plain?
Bagels, Plain contains saturated fat, cholesterol, dietary fiber, protein, iron.
What’s Bagels, Plain?
Ingredients list: Unbromated Unbleached Enriched Wheat Flour Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Water, Sugar, Contains two Percent or Less of: Yeast, Yellow Cornmeal, Salt, Guar Gum, Monoglycerides, Calcium Propionate, Potassium Sorbate, Calcium Acetate, Sodium Propionate and Sorbic Acid (to Retard Spoilage), Enzymes, L-Cysteine and Baking Soda.
How many sugar contains in one serving of Bagels, Plain?
1 bagel contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagels, Plain?
You can get 15% of your DV from one serving of Bagels, Plain.
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