How many calories in

English Muffins, Sourdough

  • 0
  • 2.5
  • 53

120 calories

English Muffins, Sourdough

Recommendation:
Try one muffin and the meal replacement shake to lose weight faster.

Best diets with English Muffins, Sourdough

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 muffin

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with English Muffins, Sourdough

Ingredients

Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Yeast. Contains 2% or Less of the Following: Sugar, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate), Salt, Wheat Gluten, Sorbic Acid and Calcium Propionate (to Retard Spoilage), Distilled Vinegar, Corn Flour, Yeast Nutrients (May Contain One or More of the Following: Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide), Corn Meal, Soy Flour, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed Oils), Fumaric Acid.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is in English Muffins, Sourdough?
Ingredients list: Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Water, Yeast. Contains two % or Less of the Following: Sugar, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate), Salt, Wheat Gluten, Sorbic Acid and Calcium Propionate (to Retard Spoilage), Distilled Vinegar, Corn Flour, Yeast Nutrients (May Contain One or More of the Following: Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide), Corn Meal, Soy Flour, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed Oils), Fumaric Acid.

What is 1 serving ?
Serving size of English Muffins, Sourdough is one muffin.

What good ingredients are in English Muffins, Sourdough?
English Muffins, Sourdough contains saturated fat, cholesterol, sugars.

What's bad in English Muffins, Sourdough?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you eat no more than twelve serving sizes a day.

How many sugar contains in one serving of English Muffins, Sourdough?
1 muffin contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffins, Sourdough?
You can get 7% of your DV from one serving of English Muffins, Sourdough.

Conclusion:

English Muffins, Sourdough is a good source of cholesterol, saturated fat, sugars. Product has 120 calories (ten calories from fat), 4 g of protein, twenty five g of carbs and 1 grams of fat. Be careful: product has a 10 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Enriched Hot Dog Buns

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