How many calories in

Hawaiian Sweet Rolls

  • 0
  • 2.5
  • 43

90 calories

Hawaiian Sweet Rolls

Recommendation:
Combine Hawaiian Sweet Rolls and the whey protein shake to burn belly fat.

Best diets with Hawaiian Sweet Rolls

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 90
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 roll (28g/1oz)

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.08g 3%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Hawaiian Sweet Rolls

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, liquid sugar (sugar, water), butter (pasteurized cream, salt), eggs, contains less than 2% of each of the following: potato flour, yeast, whey, nonfat milk, soy flour, salt, degerminated yellow corn flour, wheat gluten, sodium stearoyl lactylate, datem, monocalcium phosphate, wheat flour, calcium sulfate, sodium silicoaluminate, ascorbic acid added as a dough conditioner, ammonium sulfate, wheat starch, sorbitan monostearate, enzymes, microcrystalline cellulose, calcium silicate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is bad in Hawaiian Sweet Rolls?
Nothing.

Can I lose weight with Hawaiian Sweet Rolls?
Of course, you can if you consume no more than 16 servings a day.

What’s Hawaiian Sweet Rolls?
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, liquid sugar (sugar, water), butter (pasteurized cream, salt), eggs, contains less than 2% of each of the following: potato flour, yeast, whey, nonfat milk, soy flour, salt, degerminated yellow corn flour, wheat gluten, sodium stearoyl lactylate, datem, monocalcium phosphate, wheat flour, calcium sulfate, sodium silicoaluminate, ascorbic acid added as a dough conditioner, ammonium sulfate, wheat starch, sorbitan monostearate, enzymes, microcrystalline cellulose, calcium silicate.

What good ingredients are in Hawaiian Sweet Rolls?
Hawaiian Sweet Rolls contains cholesterol, sodium.

What is one serving ?
Serving size of Hawaiian Sweet Rolls is one roll (twenty eight g/ one oz).

How many sugar contains in one serving of Hawaiian Sweet Rolls?
1 roll (28g/1oz) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Hawaiian Sweet Rolls?
You can get 5% of your DV from one serving of Hawaiian Sweet Rolls.

Conclusion:

Hawaiian Sweet Rolls is a good source of cholesterol, sodium. Hawaiian Sweet Rolls has 90 calories (twenty calories from fat), three grams of protein, sixteen grams of carbohydrates and 2 g of fat. Warning — Hawaiian Sweet Rolls has a twenty calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Bagels, Plain
Original Hawaiian Sweet Rolls
Plain Bagels

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