How many calories in

Rolls, Honey Wheat

  • 0
  • 2.5
  • 48

90 calories

Rolls, Honey Wheat

Recommendation:
Try it with a whey protein to lose weight faster.

Best diets with Rolls, Honey Wheat

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 90
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.095g 4%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Rolls, Honey Wheat

Ingredients

Enriched Flour (Wheat Flour, Enzymes, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Grain Blend (Whole Wheat Flour, Whole Yellow Corn Flour, Organic Oat Flour, Whole Barley Flour, Triticale Flour, Whole Rye Flour), Sugar, High Fructose Corn Syrup, Butter (Cream, Salt), Honey, Yeast, Contains Less than 2% of Each of the Following: Eggs, Palm Oil, Wheat Starch, Wheat Gluten, Potato Flour, Corn Syrup, Salt, Nonfat Milk, Soy Flour, Whey, Enzymes, DATEM, Calcium Stearate, Sodium Stearoyl Lactylate, Soy Lecithin, Monocalcium Phosphate, Wheat Flour, Sodium Silicoaluminate, Calcium Sulfate, Monoglycerides, L-Cysteine Ammonium Sulfate, Natural Flavor, Ascorbic Acid Added as a Dough Conditioner, Citric Acid, Sorbitan Monostearate Dextrin, Beta Carotene Color, Vitamin A Palmitate, Microcrystalline Cellulose, Calcium Silicate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Rolls, Honey Wheat?
Nothing. Rolls, Honey Wheat contains only good nutrients.

What is inside Rolls, Honey Wheat?
Ingredients: Enriched Flour (Wheat Flour, Enzymes, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Grain Blend (Whole Wheat Flour, Whole Yellow Corn Flour, Organic Oat Flour, Whole Barley Flour, Triticale Flour, Whole Rye Flour), Sugar, High Fructose Corn Syrup, Butter (Cream, Salt), Honey, Yeast, Contains Less than 2% of Each of the Following: Eggs, Palm Oil, Wheat Starch, Wheat Gluten, Potato Flour, Corn Syrup, Salt, Nonfat Milk, Soy Flour, Whey, Enzymes, DATEM, Calcium Stearate, Sodium Stearoyl Lactylate, Soy Lecithin, Monocalcium Phosphate, Wheat Flour, Sodium Silicoaluminate, Calcium Sulfate, Monoglycerides, L-Cysteine Ammonium Sulfate, Natural Flavor, Ascorbic Acid Added as a Dough Conditioner, Citric Acid, Sorbitan Monostearate Dextrin, Beta Carotene Color, Vitamin A Palmitate, Microcrystalline Cellulose, Calcium Silicate.

What is one serving size?
One serving of Rolls, Honey Wheat is one roll.

What good ingredients are in Rolls, Honey Wheat?
Rolls, Honey Wheat contains cholesterol, sodium.

Can I burn fat with this product?
Yes, you can if you eat no more than sixteen serving sizes a day.

How many sugar contains in one serving of Rolls, Honey Wheat?
1 roll contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Rolls, Honey Wheat?
You can get 5% of your DV from one serving of Rolls, Honey Wheat.

Conclusion:

Rolls, Honey Wheat is a good source of sodium, cholesterol. Product has 90 calories (twenty calories from fat), three grams of protein, 14 grams of carbohydrates and two g of fat. Warning — product has a twenty calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Honey Buns
Buns, Mini Sub
Olde World Ciabatta Rolls, Cheese

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