How many calories in

Deli Rolls, Club

  • 0
  • 2.5
  • 54

160 calories

Deli Rolls, Club

Recommendation:
Try it and a protein to lose weight quickly.

Best diets with Deli Rolls, Club

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Deli Rolls, Club

Ingredients

High Gluten Flour, Water, Margarine, Yeast, Salt, Brown Sugar, Vital Wheat, Vegetable Shortening (Partially Hydrogenated Soybean, Cottonseed and/or Canola Oils), Salt Dextrose, Sugar, Dough Conditioners (Diacetyl, Tartaric Esters of Mono & Diglycerides, Soy Flour, Potassium Bromate, Ascorbic Acid, L-Cysteine, Enzyme, Azodicarbonamide/ADA), Poppy Seeds (if Present), Sesame Seeds (if Present), Onion Flakes (if Present).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Deli Rolls, Club?
Nothing. Deli Rolls, Club contains only good ingredients.

What is inside this product?
Ingredients: High Gluten Flour, Water, Margarine, Yeast, Salt, Brown Sugar, Vital Wheat, Vegetable Shortening (Partially Hydrogenated Soybean, Cottonseed and/or Canola Oils), Salt Dextrose, Sugar, Dough Conditioners (Diacetyl, Tartaric Esters of Mono & Diglycerides, Soy Flour, Potassium Bromate, Ascorbic Acid, L-Cysteine, Enzyme, Azodicarbonamide/ADA), Poppy Seeds (if Present), Sesame Seeds (if Present), Onion Flakes (if Present).

What good ingredients are in Deli Rolls, Club?
Deli Rolls, Club contains saturated fat, cholesterol, sugars.

What is one serving size of Deli Rolls, Club?
One serving of Deli Rolls, Club is one roll.

Can I burn fat with Deli Rolls, Club?
Yes, you can if you eat no more than 9 servings.

How many sugar contains in one serving of Deli Rolls, Club?
1 roll contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Deli Rolls, Club?
You can get 9% of your DV from one serving of Deli Rolls, Club.

Conclusion:

Deli Rolls, Club is a good source of saturated fat, cholesterol, sugars. Product has 160 calories (fifteen calories from fat), 7 grams of protein, thirty grams of carbohydrates and 1 grams of fat. Be careful — product has a 15 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Centre Split Deli Rolls
Olde World Ciabatta Rolls, Cheese
Soft & Sliced Onion Bagles

Comments:

Leave a Reply

Your email address will not be published.