How many calories in

Restaurant Hamburger Buns

  • 0
  • 2.5
  • 68

190 calories

Restaurant Hamburger Buns

Recommendation:
We recommend to try Restaurant Hamburger Buns with a whey protein to lose weight.

Best diets with Restaurant Hamburger Buns

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 190
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 bun (71g)

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Restaurant Hamburger Buns

Ingredients

Unbleached enriched wheat flour (wheat flour, barley malt, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, wheat gluten. contains 2% or less of the following: sesame seeds, salt, dough conditioners (sodium stearoyl lactylate, mono & diglycerides, calcium peroxide), calcium propionate (a preservative), yeast nutrients (calcium sulfate, monocalcium phosphate).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Restaurant Hamburger Buns?
Serving of Restaurant Hamburger Buns is one bun (seventy one g).

What's bad in Restaurant Hamburger Buns?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you eat no more than seven servings per day.

Any good ingredients are in Restaurant Hamburger Buns?
Restaurant Hamburger Buns contains saturated fat, cholesterol.

What is inside Restaurant Hamburger Buns?
Ingredients: unbleached enriched wheat flour (wheat flour, barley malt, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, wheat gluten. contains two % or less of the following: sesame seeds, salt, dough conditioners (sodium stearoyl lactylate, mono & diglycerides, calcium peroxide), calcium propionate (a preservative), yeast nutrients (calcium sulfate, monocalcium phosphate).

How many sugar contains in one serving of Restaurant Hamburger Buns?
1 bun (71g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Restaurant Hamburger Buns?
You can get 11% of your DV from one serving of Restaurant Hamburger Buns.

Conclusion:

Restaurant Hamburger Buns is a good source of saturated fat, cholesterol. Product has 190 calories (30 calories from fat), 6 grams of protein, thirty three g of carbohydrates and 3 g of fat. Be careful: Restaurant Hamburger Buns has a 30 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Soft White English Muffins
Biscuits, Buttermilk
Yeasty Dinner Roll

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