How many calories in

Rolls, Enriched, Brown'n Serve

  • 0
  • 2.5
  • 100

70 calories

Rolls, Enriched, Brown'n Serve

Recommendation:
Combine Rolls, Enriched, Brown'n Serve with a whey protein shake to burn fat.

Best diets with Rolls, Enriched, Brown'n

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 100
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0.5g 2%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Rolls, Enriched, Brown'n

Ingredients

Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil (Non-Hydrogenated), Salt, Contains 2% or Less of the Following: Soy Flour, Dough Conditioners (Monoglycerides, Mono and Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono and Diglycerides, Succinylated Monoglycerides, Ascorbic Acid, Enzymes, Azodicarbonamide), Yeast Nutrients (Ammonium Sulfate, Monocalcium Phosphate), Calcium Sulfate, Calcium Propionate (to Prevent Spoilage), Phosphoric Acid, Propionic Acid, Acetic Acid, Lactic Acid, Soy Lecithin.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Rolls, Enriched, Brown'n Serve?
Rolls, Enriched, Brown'n Serve contains saturated fat, cholesterol, sugars, added sugars.

What's bad in Rolls, Enriched, Brown'n Serve?
We don't know anything bad about it. Rolls, Enriched, Brown'n contains only good ingredients such as: saturated fat, added sugars, sugars, cholesterol.

Can I lose weight with Rolls, Enriched, Brown'n Serve?
Of course, you can if you consume no more than nineteen serving sizes a day.

What’s Rolls, Enriched, Brown'n Serve?
Ingredients list: Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil (Non-Hydrogenated), Salt, Contains two % or Less of the Following: Soy Flour, Dough Conditioners (Monoglycerides, Mono and Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono and Diglycerides, Succinylated Monoglycerides, Ascorbic Acid, Enzymes, Azodicarbonamide), Yeast Nutrients (Ammonium Sulfate, Monocalcium Phosphate), Calcium Sulfate, Calcium Propionate (to Prevent Spoilage), Phosphoric Acid, Propionic Acid, Acetic Acid, Lactic Acid, Soy Lecithin.

What is one serving ?
One serving size of Rolls, Enriched, Brown'n Serve is one roll.

How many sugar contains in one serving of Rolls, Enriched, Brown'n Serve?
1 roll contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rolls, Enriched, Brown'n Serve?
You can get 4% of your DV from one serving of Rolls, Enriched, Brown'n Serve.

Conclusion:

Rolls, Enriched, Brown'n Serve is a good source of sugars, added sugars, cholesterol, saturated fat. Product has 70 calories (five calories from fat), 2 g of protein, 13 g of carbohydrates and 0 grams of fat. Be careful — Rolls, Enriched, Brown'n Serve has a 5 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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