How many calories in

Cinnamon Raisin Bagels

  • 0
  • 2.5
  • 40

250 calories

Cinnamon Raisin Bagels

Recommendation:
Combine one bagel (one hundred four g) and a protein diet to lose weight.

Best diets with Cinnamon Raisin Bagels

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 250
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 bagel (104g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 250 cal 15%
Calories from Fat 10 cal 2%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0036g 20%
Calcium (good) 0.15g 15%
Top 10 diets with Cinnamon Raisin Bagels

Ingredients

Umbromated unbleached enriched wheat flour (malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, raisins, sugar, salt, yeast, cinnamon, calcium propionate, wheat gluten, caramel color, enzymes, natural flavor, monoglycerides, ascorbic acid and citric acid (antioxidants), xanthan gum, guar gum, maltodextrin, sodium alginate, yellow cornmeal, canola oil.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Cinnamon Raisin Bagels contains: umbromated unbleached enriched wheat flour (malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, raisins, sugar, salt, yeast, cinnamon, calcium propionate, wheat gluten, caramel color, enzymes, natural flavor, monoglycerides, ascorbic acid and citric acid (antioxidants), xanthan gum, guar gum, maltodextrin, sodium alginate, yellow cornmeal, canola oil.

Can I lose weight with this product?
Yes, it's possible if you consume no more than six servings per day.

What is one serving size of Cinnamon Raisin Bagels?
Serving of Cinnamon Raisin Bagels is one bagel (one hundred four g).

What is bad in Cinnamon Raisin Bagels?
Nothing.

Any good ingredients are in Cinnamon Raisin Bagels?
Cinnamon Raisin Bagels contains saturated fat, cholesterol, protein, vitamin C, calcium, iron.

How many sugar contains in one serving of Cinnamon Raisin Bagels?
1 bagel (104g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Cinnamon Raisin Bagels?
You can get 15% of your DV from one serving of Cinnamon Raisin Bagels.

Conclusion:

Cinnamon Raisin Bagels is a good source of vitamin C, iron, saturated fat, calcium, cholesterol, protein. It has 250 calories (10 calories from fat), 8 g of protein, fifty two grams of carbohydrates and two grams of fat. Be careful — product has a ten calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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