How many calories in

Hamburger Buns

  • 0
  • 2.5
  • 44

100 calories

Hamburger Buns

Recommendation:
Try one bun (38g) and the protein to lose weight quickly.

Best diets with Hamburger Buns

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 bun (38g)

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Hamburger Buns

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine hydrochloride, riboflavin, folic acid), water, high fructose corn syrup, yeast, liquid soybean oil. contains less than 2% of the following: salt, sesame seeds if apparent, wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, calcium peroxide, enzymes), monocalcium phosphate, calcium propionate (preservative).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Hamburger Buns?
Yes, it's possible if you consume no more than fifteen serving sizes per day.

What is one serving size of Hamburger Buns?
One serving of Hamburger Buns is one bun (thirty eight g).

What’s Hamburger Buns?
Ingredients list: enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine hydrochloride, riboflavin, folic acid), water, high fructose corn syrup, yeast, liquid soybean oil. contains less than two % of the following: salt, sesame seeds if apparent, wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, calcium peroxide, enzymes), monocalcium phosphate, calcium propionate (preservative).

Any good ingredients are in Hamburger Buns?
Hamburger Buns contains saturated fat, cholesterol.

What's bad in Hamburger Buns?
Nothing. Hamburger Buns contains only good ingredients such as: saturated fat, cholesterol.

How many sugar contains in one serving of Hamburger Buns?
1 bun (38g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Hamburger Buns?
You can get 6% of your DV from one serving of Hamburger Buns.

Conclusion:

Hamburger Buns is a good source of saturated fat, cholesterol. It has one hundred calories (15 calories from fat), 3 g of protein, nineteen grams of carbs and two grams of fat. Be careful: it has a 15 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Buns, Enriched
Buns, Hot Dog, Wheat
Buns, Hot Dog

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