How many calories in

Arnold Select/Francisco International,French Sandwich Rolls 18.5 Oz

  • 0
  • 2.5
  • 108

230 calories

Arnold Select/Francisco International,French Sandwich Rolls 18.5 Oz

Recommendation:
We recommend to try one roll (87g) with the protein shake to burn fat quickly.

Best diets with Arnold Select/Francisco International,French

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 108
  • - Calories: 230
  • - Calories from fat: 25 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 roll (87g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 230 cal 14%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 42g 18%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Arnold Select/Francisco International,French

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, salt, wheat gluten, calcium propionate, mono- and diglycerides, datem, calcium stearoyl lactylate, calcium sulfate, potassium iodate, azodicarbonamide, soy lecithin.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is in Arnold Select/Francisco International,French Sandwich Rolls 18.5 Oz?
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, salt, wheat gluten, calcium propionate, mono- and diglycerides, datem, calcium stearoyl lactylate, calcium sulfate, potassium iodate, azodicarbonamide, soy lecithin.

What is bad in Arnold Select/Francisco International,French Sandwich Rolls 18.5 Oz?
Nothing.

What is one serving size?
One serving of Arnold Select/Francisco International,French Sandwich Rolls 18.5 Oz is 1 roll (eighty seven g).

Can I lose weight with this product?
Of course, you can if you eat no more than six serving sizes per day.

What good ingredients are in Arnold Select/Francisco International,French Sandwich Rolls 18.5 Oz?
Arnold Select/Francisco International,French Sandwich Rolls 18.5 Oz ingredients: saturated fat, cholesterol, sugars, protein, iron.

How many sugar contains in one serving of Arnold Select/Francisco International,French Sandwich Rolls 18.5 Oz?
1 roll (87g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Arnold Select/Francisco International,French Sandwich Rolls 18.5 Oz?
You can get 14% of your DV from one serving of Arnold Select/Francisco International,French Sandwich Rolls 18.5 Oz.

Conclusion:

Arnold Select/Francisco International,French Sandwich Rolls 18.5 Oz is a good source of protein, sugars, iron, cholesterol, saturated fat. Product has two hundreds thirty calories (twenty five calories from fat), eight grams of protein, 42 grams of carbs and two g of fat. Warning — it has a 25 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

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